9.3 km | 01:01:45 | 06:36/km日期: 2013-10-28 20:20 - 卡路里: 489 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'50" / 05'34" / 05'38" / 05'24" / 07'09" / 05'57" / 05'32" / 05'41" / 05'50" / 26'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'31") | 407 / 407 |
2 | | 05'28" (+00'07") | 407 / 815 |
3 | | 05'21" | 407 / 1222 |
4 | | 05'53" (+00'32") | 407 / 1630 |
5 | | 05'48" (+00'27") | 407 / 2038 |
6 | | 05'45" (+00'24") | 407 / 2445 |
7 | | 05'58" (+00'37") | 407 / 2853 |
8 | | 05'55" (+00'34") | 407 / 3261 |
9 | | 06'03" (+00'42") | 407 / 3668 |
10 | | 09'58" (+04'37") | 407 / 4076 |
11 | | 06'15" (+00'54") | 407 / 4484 |
12 | | 06'42" (+01'21") | 407 / 4891 |
13 | | 06'25" (+01'04") | 407 / 5299 |
14 | | 06'05" (+00'44") | 407 / 5707 |
15 | | 05'38" (+00'17") | 407 / 6114 |
16 | | 06'05" (+00'44") | 407 / 6522 |
17 | | 06'25" (+01'04") | 407 / 6930 |
18 | | 06'05" (+00'44") | 407 / 7337 |
19 | | 06'10" (+00'49") | 407 / 7745 |
20 | | 06'17" (+00'56") | 407 / 8153 |
21 | | 06'12" (+00'51") | 407 / 8560 |
22 | | 05'45" (+00'24") | 407 / 8968 |
23 | | 15'31" (+10'10") | 373 / 9342 |
10月累積里程 : 9.34 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'34" | 00:11'24" |
3 | 05'38" | 00:17'02" |
4 | 05'24" | 00:22'26" |
5 | 07'09" | 00:29'35" |
6 | 05'57" | 00:35'32" |
7 | 05'32" | 00:41'04" |
8 | 05'41" | 00:46'45" |
9 | 05'50" | 00:52'35" |
9.3 | 26'46" | 01:01'45" |