12.9 km | 01:16:06 | 05:54/km日期: 2013-11-26 06:22 - 天氣: 晴 - 卡路里: 696 Cal - 溫度: 18°C - 濕度: 66%
Pace: 07'43" / 06'14" / 06'06" / 05'49" / 05'50" / 05'40" / 05'45" / 05'34" / 05'28" / 05'24" / 05'44" / 05'57" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'20") | 1007 / 1007 |
2 | | 06'15" (+00'54") | 1007 / 2014 |
3 | | 06'03" (+00'42") | 1017 / 3031 |
4 | | 05'49" (+00'28") | 996 / 4028 |
5 | | 05'49" (+00'28") | 1017 / 5045 |
6 | | 05'39" (+00'18") | 1003 / 6049 |
7 | | 05'42" (+00'21") | 1013 / 7062 |
8 | | 05'35" (+00'14") | 1002 / 8065 |
9 | | 05'29" (+00'08") | 1007 / 9073 |
10 | | 05'21" | 1005 / 10078 |
11 | | 05'44" (+00'23") | 1007 / 11086 |
12 | | 06'10" (+00'49") | 1003 / 12090 |
11月累積里程 :
611.18 km ![](images/shoe.png)
New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'14" | 00:13'57" |
3 | 06'06" | 00:20'03" |
4 | 05'49" | 00:25'52" |
5 | 05'50" | 00:31'42" |
6 | 05'40" | 00:37'22" |
7 | 05'45" | 00:43'07" |
8 | 05'34" | 00:48'41" |
9 | 05'28" | 00:54'09" |
10 | 05'24" | 00:59'33" |
11 | 05'44" | 01:05'17" |
12 | 05'57" | 01:11'14" |
12.9 | 05'29" | 01:16'06" |