10.2 km | 00:45:04 | 04:24/km日期: 2013-11-26 16:22 - 地點: 錦和運動公園 - 天氣: 多雲 - 卡路里: 768 Cal - 溫度: 21°C - 濕度: 62%
Pace: 04'24" / 04'28" / 04'28" / 04'30" / 04'32" / 04'30" / 04'17" / 04'23" / 04'18" / 04'10" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'28") | 395 / 395 |
| 2 | | 04'25" (+00'40") | 418 / 813 |
| 3 | | 04'36" (+00'51") | 408 / 1221 |
| 4 | | 04'27" (+00'42") | 410 / 1631 |
| 5 | | 04'18" (+00'33") | 401 / 2033 |
| 6 | | 04'29" (+00'44") | 411 / 2445 |
| 7 | | 04'25" (+00'40") | 410 / 2855 |
| 8 | | 04'32" (+00'47") | 410 / 3266 |
| 9 | | 04'32" (+00'47") | 410 / 3677 |
| 10 | | 04'33" (+00'48") | 406 / 4083 |
| 11 | | 04'28" (+00'43") | 402 / 4486 |
| 12 | | 04'32" (+00'47") | 414 / 4901 |
| 13 | | 04'33" (+00'48") | 410 / 5311 |
| 14 | | 04'27" (+00'42") | 411 / 5722 |
| 15 | | 04'20" (+00'35") | 411 / 6133 |
| 16 | | 04'26" (+00'41") | 408 / 6542 |
| 17 | | 04'13" (+00'28") | 418 / 6961 |
| 18 | | 04'14" (+00'29") | 411 / 7373 |
| 19 | | 04'25" (+00'40") | 403 / 7776 |
| 20 | | 04'21" (+00'36") | 416 / 8193 |
| 21 | | 04'22" (+00'37") | 404 / 8597 |
| 22 | | 04'19" (+00'34") | 413 / 9010 |
| 23 | | 04'09" (+00'24") | 408 / 9419 |
| 24 | | 04'15" (+00'30") | 415 / 9834 |
| 25 | | 03'45" | 416 / 10251 |
11月累積里程 :
281.59 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'28" | 00:08'52" |
| 3 | 04'28" | 00:13'20" |
| 4 | 04'30" | 00:17'50" |
| 5 | 04'32" | 00:22'22" |
| 6 | 04'30" | 00:26'52" |
| 7 | 04'17" | 00:31'09" |
| 8 | 04'23" | 00:35'32" |
| 9 | 04'18" | 00:39'50" |
| 10 | 04'10" | 00:44'00" |
| 10.2 | 04'59" | 00:45'04" |
展開計圈分析
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