9.1 km | 00:55:22 | 06:03/km日期: 2013-11-27 15:55 - 平均心率: 55 - 卡路里: 512 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'30" / 06'09" / 06'19" / 05'58" / 06'09" / 06'00" / 06'15" / 05'45" / 06'02" / 01'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'37") | 966 / 966 |
| 2 | | 06'11" (+00'25") | 996 / 1963 |
| 3 | | 06'17" (+00'31") | 977 / 2941 |
| 4 | | 06'02" (+00'16") | 989 / 3930 |
| 5 | | 06'03" (+00'17") | 1011 / 4942 |
| 6 | | 05'57" (+00'11") | 984 / 5926 |
| 7 | | 06'20" (+00'34") | 983 / 6910 |
| 8 | | 05'46" | 969 / 7880 |
| 9 | | 05'58" (+00'12") | 1009 / 8889 |
| 10 | | 06'08" (+00'22") | 165 / 9055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 307.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'09" | 00:12'39" |
| 3 | 06'19" | 00:18'58" |
| 4 | 05'58" | 00:24'56" |
| 5 | 06'09" | 00:31'05" |
| 6 | 06'00" | 00:37'05" |
| 7 | 06'15" | 00:43'20" |
| 8 | 05'45" | 00:49'05" |
| 9 | 06'02" | 00:55'07" |
| 9.1 | 01'47" | 00:55'22" |
展開計圈分析
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