27.0 km | 03:39:54 | 08:08/km日期: 2017-08-19 04:32 - 平均心率: 138 - 卡路里: 1845 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 78%
Pace: 06'01" / 05'30" / 05'11" / 05'13" / 05'29" / 05'43" / 13'27" / 05'46" / 05'35" / 05'49" / 05'35" / 05'31" / 30'21" / 06'27" / 05'42" / 05'38" / 05'14" / 05'22" / 16'24" / 07'06" / 05'48" / 07'35" / 07'36" / 05'52" / 13'46" / 11'19" / 10'52" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'51") | 1000 / 1000 |
| 2 | | 05'30" (+00'20") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'12" (+00'02") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'41" (+00'31") | 1000 / 6000 |
| 7 | | 13'26" (+08'16") | 1000 / 7000 |
| 8 | | 05'45" (+00'35") | 1000 / 8000 |
| 9 | | 05'35" (+00'25") | 1000 / 9000 |
| 10 | | 05'48" (+00'38") | 1000 / 10000 |
| 11 | | 05'35" (+00'25") | 1000 / 11000 |
| 12 | | 05'30" (+00'20") | 1000 / 12000 |
| 13 | | 30'21" (+25'11") | 1000 / 13000 |
| 14 | | 06'27" (+01'17") | 1000 / 14000 |
| 15 | | 05'40" (+00'30") | 1000 / 15000 |
| 16 | | 05'38" (+00'28") | 1000 / 16000 |
| 17 | | 05'14" (+00'04") | 1000 / 17000 |
| 18 | | 05'21" (+00'11") | 1000 / 18000 |
| 19 | | 16'24" (+11'14") | 1000 / 19000 |
| 20 | | 07'05" (+01'55") | 1000 / 20000 |
| 21 | | 05'48" (+00'38") | 1000 / 21000 |
| 22 | | 07'35" (+02'25") | 1000 / 22000 |
| 23 | | 07'35" (+02'25") | 1000 / 23000 |
| 24 | | 05'52" (+00'42") | 1000 / 24000 |
| 25 | | 13'46" (+08'36") | 1000 / 25000 |
| 26 | | 11'18" (+06'08") | 1000 / 26000 |
| 27 | | 10'51" (+05'41") | 1000 / 27000 |
| 28 | | 09'35" (+04'25") | 4 / 27004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
155.30 km 
夾腳拖鞋 累積 :
12652.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'11" | 00:16'42" |
| 4 | 05'13" | 00:21'55" |
| 5 | 05'29" | 00:27'24" |
| 6 | 05'43" | 00:33'07" |
| 7 | 13'27" | 00:46'34" |
| 8 | 05'46" | 00:52'20" |
| 9 | 05'35" | 00:57'55" |
| 10 | 05'49" | 01:03'44" |
| 11 | 05'35" | 01:09'19" |
| 12 | 05'31" | 01:14'50" |
| 13 | 30'21" | 01:45'11" |
| 14 | 06'27" | 01:51'38" |
| 15 | 05'42" | 01:57'20" |
| 16 | 05'38" | 02:02'58" |
| 17 | 05'14" | 02:08'12" |
| 18 | 05'22" | 02:13'34" |
| 19 | 16'24" | 02:29'58" |
| 20 | 07'06" | 02:37'04" |
| 21 | 05'48" | 02:42'52" |
| 22 | 07'35" | 02:50'27" |
| 23 | 07'36" | 02:58'03" |
| 24 | 05'52" | 03:03'55" |
| 25 | 13'46" | 03:17'41" |
| 26 | 11'19" | 03:29'00" |
| 27 | 10'52" | 03:39'52" |
| 27.0 | 10'01" | 03:39'55" |
展開計圈分析
留言 
