16.8 km | 01:26:53 | 05:10/km日期: 2013-11-27 09:33 - 平均心率: 94 - 卡路里: 831 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'04" / 05'06" / 05'01" / 05'04" / 04'59" / 05'01" / 05'07" / 05'24" / 05'17" / 05'18" / 05'25" / 05'22" / 05'18" / 05'07" / 05'02" / 05'00" / 05'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
11月累積里程 : 374.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'06" | 00:10'10" |
| 3 | 05'01" | 00:15'11" |
| 4 | 05'04" | 00:20'15" |
| 5 | 04'59" | 00:25'14" |
| 6 | 05'01" | 00:30'15" |
| 7 | 05'07" | 00:35'22" |
| 8 | 05'24" | 00:40'46" |
| 9 | 05'17" | 00:46'03" |
| 10 | 05'18" | 00:51'21" |
| 11 | 05'25" | 00:56'46" |
| 12 | 05'22" | 01:02'08" |
| 13 | 05'18" | 01:07'26" |
| 14 | 05'07" | 01:12'33" |
| 15 | 05'02" | 01:17'35" |
| 16 | 05'00" | 01:22'35" |
| 16.8 | 05'26" | 01:26'53" |
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