10.4 km | 00:55:13 | 05:17/km日期: 2017-08-24 12:04 - 卡路里: 620 Cal - 平均步頻: 174
Pace: 05'17" / 05'04" / 05'06" / 05'27" / 05'30" / 05'23" / 05'24" / 05'17" / 05'16" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'13") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'06" (+00'03") | 1000 / 3000 |
| 4 | | 05'26" (+00'23") | 1000 / 4000 |
| 5 | | 05'30" (+00'27") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 |
| 7 | | 05'23" (+00'20") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'17" (+00'14") | 1000 / 10000 |
| 11 | | 05'00" | 440 / 10440 |
8月累積里程 :
289.61 km 
adidas takumi ren2 累積 :
1716.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'04" | 00:10'21" |
| 3 | 05'06" | 00:15'27" |
| 4 | 05'27" | 00:20'54" |
| 5 | 05'30" | 00:26'24" |
| 6 | 05'23" | 00:31'47" |
| 7 | 05'24" | 00:37'11" |
| 8 | 05'17" | 00:42'28" |
| 9 | 05'16" | 00:47'44" |
| 10 | 05'18" | 00:53'02" |
| 10.4 | 04'59" | 00:55'14" |
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