|  47.7 km | 05:33:20 | 06:59/km | 第31馬| 官方成績 | | 日期 | 2017-08-27 | | 成績 | 05:33:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'12" (+00'06") | 01:00'52" | | 00:31'40" (+02'34") | | 00:29'06" | 01:04'05" (+03'13") | | 00:34'59" (+05'53") | | 00:40'17" (+11'11") | 01:14'59" (+14'07") | | 00:34'42" (+05'36") | | 00:33'13" (+04'07") | 01:10'10" (+09'18") | | 00:36'57" (+07'51") | | 00:41'25" (+12'19") | 00:00'00" | |
日期: 2017-08-27 05:06 - 總爬升: 663 m - 地點: 新竹飛鳳山 - 天氣: 晴天 - 卡路里: 3122 Cal - 總步數: 47712 - 平均步頻: 143 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'30" (+01'54") | 1008 / 1008 | 157 / 97 | | 2 | | 05'11" (+00'35") | 1007 / 2016 | 175 / 109 | | 3 | | 05'45" (+01'09") | 1004 / 3020 | 170 / 101 | | 4 | | 05'52" (+01'16") | 1008 / 4028 | 169 / 100 | | 5 | | 05'40" (+01'04") | 1008 / 5037 | 171 / 102 |
| 6 | | 06'33" (+01'57") | 1002 / 6039 | 152 / 99 | | 7 | | 06'11" (+01'35") | 1002 / 7041 | 169 / 95 | | 8 | | 05'50" (+01'14") | 1002 / 8044 | 169 / 101 | | 9 | | 06'25" (+01'49") | 1012 / 9056 | 166 / 93 | | 10 | | 06'28" (+01'52") | 1000 / 10057 | 130 / 117 | | 11 | | 04'36" | 1008 / 11065 | 161 / 134 | | 12 | | 05'01" (+00'25") | 1001 / 12066 | 171 / 115 | | 13 | | 05'41" (+01'05") | 1005 / 13072 | 169 / 103 | | 14 | | 05'59" (+01'23") | 1004 / 14077 | 167 / 99 | | 15 | | 07'43" (+03'07") | 1004 / 15081 | 138 / 93 | | 16 | | 06'06" (+01'30") | 1008 / 16090 | 167 / 97 | | 17 | | 06'24" (+01'48") | 1006 / 17097 | 165 / 94 | | 18 | | 07'49" (+03'13") | 1004 / 18101 | 127 / 99 | | 19 | | 06'59" (+02'23") | 1007 / 19109 | 162 / 88 | | 20 | | 07'29" (+02'53") | 1008 / 20118 | 159 / 83 | | 21 | | 09'15" (+04'39") | 1008 / 21127 | 126 / 85 | | 22 | | 08'06" (+03'30") | 1002 / 22129 | 156 / 78 | | 23 | | 07'52" (+03'16") | 1006 / 23136 | 148 / 85 | | 24 | | 06'29" (+01'53") | 1002 / 24138 | 156 / 98 | | 25 | | 08'23" (+03'47") | 1007 / 25146 | 126 / 94 | | 26 | | 06'10" (+01'34") | 1003 / 26150 | 164 / 98 | | 27 | | 07'19" (+02'43") | 1008 / 27159 | 152 / 89 | | 28 | | 08'54" (+04'18") | 1002 / 28161 | 121 / 92 | | 29 | | 05'44" (+01'08") | 1000 / 29161 | 167 / 103 | | 30 | | 06'30" (+01'54") | 1008 / 30170 | 163 / 93 | | 31 | | 09'11" (+04'35") | 1007 / 31177 | 120 / 90 | | 32 | | 05'47" (+01'11") | 1006 / 32184 | 164 / 105 | | 33 | | 06'01" (+01'25") | 1008 / 33192 | 151 / 109 | | 34 | | 05'48" (+01'12") | 1001 / 34193 | 154 / 111 | | 35 | | 08'52" (+04'16") | 1009 / 35203 | 113 / 99 | | 36 | | 05'50" (+01'14") | 1011 / 36214 | 168 / 101 | | 37 | | 06'49" (+02'13") | 1002 / 37216 | 136 / 107 | | 38 | | 07'18" (+02'42") | 1005 / 38222 | 140 / 97 | | 39 | | 06'50" (+02'14") | 1005 / 39228 | 138 / 105 | | 40 | | 07'35" (+02'59") | 1007 / 40235 | 113 / 116 | | 41 | | 07'45" (+03'09") | 1010 / 41245 | 140 / 92 | | 42 | | 07'38" (+03'02") | 1011 / 42257 | 128 / 102 | | 43 | | 09'32" (+04'56") | 1003 / 43260 | 112 / 93 | | 44 | | 08'12" (+03'36") | 1005 / 44265 | 108 / 112 | | 45 | | 08'05" (+03'29") | 1006 / 45272 | 108 / 113 | | 46 | | 07'46" (+03'10") | 1003 / 46275 | 124 / 103 | | 47 | | 09'31" (+04'55") | 1002 / 47278 | 85 / 122 | | 48 | | 09'38" (+05'02") | 311 / 47589 | 94 / 110 |
 新北市莊啟仁  賽後評分: 很棒的賽事，值得跑友來玩玩 給 5 星  8月累積里程 : 203.53 km  母子鱷魚夾腳拖 夾腳拖 累積 : 33204.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 05'18" | 00:11'49" | | 3 | 05'48" | 00:17'37" | | 4 | 05'52" | 00:23'29" | | 5 | 05'43" | 00:29'12" | | 6 | 06'35" | 00:35'47" | | 7 | 06'14" | 00:42'01" | | 8 | 05'51" | 00:47'52" | | 9 | 06'24" | 00:54'16" | | 10 | 06'36" | 01:00'52" | | 11 | 04'34" | 01:05'26" | | 12 | 05'06" | 01:10'32" | | 13 | 05'40" | 01:16'12" | | 14 | 06'02" | 01:22'14" | | 15 | 07'44" | 01:29'58" | | 16 | 06'05" | 01:36'03" | | 17 | 06'33" | 01:42'36" | | 18 | 07'47" | 01:50'23" | | 19 | 06'58" | 01:57'21" | | 20 | 07'36" | 02:04'57" | | 21 | 09'14" | 02:14'11" | | 22 | 08'00" | 02:22'11" | | 23 | 08'05" | 02:30'16" | | 24 | 06'38" | 02:36'54" | | 25 | 08'20" | 02:45'14" | | 26 | 06'12" | 02:51'26" | | 27 | 07'00" | 02:58'26" | | 28 | 09'18" | 03:07'44" | | 29 | 05'47" | 03:13'31" | | 30 | 06'25" | 03:19'56" | | 31 | 09'23" | 03:29'19" | | 32 | 05'40" | 03:34'59" | | 33 | 06'15" | 03:41'14" | | 34 | 05'45" | 03:46'59" | | 35 | 06'10" | 03:53'09" | | 36 | 08'23" | 04:01'32" | | 37 | 06'35" | 04:08'07" | | 38 | 07'16" | 04:15'23" | | 39 | 07'21" | 04:22'44" | | 40 | 07'22" | 04:30'06" | | 41 | 07'55" | 04:38'01" | | 42 | 07'35" | 04:45'36" | | 43 | 09'45" | 04:55'21" | | 44 | 07'55" | 05:03'16" | | 45 | 08'15" | 05:11'31" | | 46 | 07'45" | 05:19'16" | | 47 | 09'38" | 05:28'54" | | 47.3 | 14'14" | 05:33'20" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
