11.0 km | 01:09:05 | 06:15/km日期: 2017-08-29 15:37 - 卡路里: 764 Cal - 溫度: 34°C - 濕度: 58% - PM2.5: 良好(5)
Pace: 05'59" / 06'05" / 06'00" / 06'09" / 06'14" / 06'16" / 06'21" / 06'19" / 06'25" / 06'13" / 06'15" / 32'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1006 / 1006 |
2 | | 06'03" (+00'05") | 1005 / 2011 |
3 | | 05'58" | 1013 / 3024 |
4 | | 06'13" (+00'15") | 1004 / 4029 |
5 | | 06'12" (+00'14") | 1011 / 5040 |
6 | | 06'18" (+00'20") | 1004 / 6045 |
7 | | 06'18" (+00'20") | 1016 / 7061 |
8 | | 06'18" (+00'20") | 995 / 8056 |
9 | | 06'25" (+00'27") | 1025 / 9082 |
10 | | 06'11" (+00'13") | 1007 / 10089 |
11 | | 06'16" (+00'18") | 1010 / 11099 |
8月累積里程 : 334.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'05" | 00:12'04" |
3 | 06'00" | 00:18'04" |
4 | 06'09" | 00:24'13" |
5 | 06'14" | 00:30'27" |
6 | 06'16" | 00:36'43" |
7 | 06'21" | 00:43'04" |
8 | 06'19" | 00:49'23" |
9 | 06'25" | 00:55'48" |
10 | 06'13" | 01:02'01" |
11 | 06'15" | 01:08'16" |
11.0 | 32'39" | 01:09'05" |