10.3 km | 01:00:39 | 05:51/km日期: 2017-08-31 19:15 - 卡路里: 665 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 85%
Pace: 06'31" / 07'35" / 05'55" / 06'01" / 05'55" / 06'01" / 05'52" / 05'40" / 05'28" / 05'17" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'15") | 1000 / 1000 |
| 2 | | 05'57" (+00'41") | 1000 / 2000 |
| 3 | | 05'55" (+00'39") | 1000 / 3000 |
| 4 | | 06'00" (+00'44") | 1000 / 4000 |
| 5 | | 05'55" (+00'39") | 1000 / 5000 |
| 6 | | 06'00" (+00'44") | 1000 / 6000 |
| 7 | | 05'51" (+00'35") | 1000 / 7000 |
| 8 | | 05'40" (+00'24") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'23" (+00'07") | 304 / 10304 |
| 12 | | 12'09" (+06'53") | 32 / 10336 |
8月累積里程 :
300.96 km 
母子鱷魚 橘色44號蚱蜢鞋 累積 :
447.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'35" | 00:14'06" |
| 3 | 05'55" | 00:20'01" |
| 4 | 06'01" | 00:26'02" |
| 5 | 05'55" | 00:31'57" |
| 6 | 06'01" | 00:37'58" |
| 7 | 05'52" | 00:43'50" |
| 8 | 05'40" | 00:49'30" |
| 9 | 05'28" | 00:54'58" |
| 10 | 05'17" | 01:00'15" |
| 10.3 | 06'02" | 01:02'17" |
留言 
展開計圈分析
