21.0 km | 02:02:54 | 05:50/km日期: 2017-09-02 20:52 - 地點: 台南 楠西 - 天氣: 陰 - 平均心率: 108 - 卡路里: 1214 Cal - 總步數: 21938 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'52" / 05'48" / 05'58" / 05'52" / 06'02" / 06'07" / 05'55" / 05'57" / 06'03" / 05'55" / 05'51" / 05'36" / 05'41" / 05'39" / 05'47" / 05'44" / 05'45" / 05'45" / 05'51" / 05'51" / 05'43" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'15") | 1008 / 1008 | 171 / 99 |
2 | | 05'43" (+00'06") | 1001 / 2009 | 177 / 98 |
3 | | 05'56" (+00'19") | 1003 / 3012 | 177 / 94 |
4 | | 05'53" (+00'16") | 1004 / 4017 | 179 / 94 |
5 | | 05'59" (+00'22") | 1006 / 5024 | 180 / 92 |
6 | | 06'04" (+00'27") | 1009 / 6033 | 180 / 91 |
7 | | 05'53" (+00'16") | 1002 / 7036 | 178 / 95 |
8 | | 05'56" (+00'19") | 1000 / 8036 | 181 / 92 |
9 | | 06'00" (+00'23") | 1009 / 9045 | 181 / 91 |
10 | | 05'54" (+00'17") | 1005 / 10051 | 182 / 92 |
11 | | 05'47" (+00'10") | 1002 / 11053 | 183 / 94 |
12 | | 05'37" | 1005 / 12058 | 175 / 101 |
13 | | 05'38" (+00'01") | 1007 / 13066 | 178 / 99 |
14 | | 05'38" (+00'01") | 1001 / 14068 | 164 / 107 |
15 | | 05'44" (+00'07") | 1006 / 15074 | 179 / 97 |
16 | | 05'43" (+00'06") | 1001 / 16076 | 183 / 95 |
17 | | 05'43" (+00'06") | 1004 / 17080 | 182 / 95 |
18 | | 05'46" (+00'09") | 1007 / 18088 | 182 / 94 |
19 | | 05'47" (+00'10") | 1002 / 19090 | 181 / 95 |
20 | | 05'51" (+00'14") | 1009 / 20100 | 178 / 95 |
21 | | 05'38" (+00'01") | 1006 / 21107 | 169 / 104 |
桃園吳俊紹(七彩麻雀)
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