6.0 km | 00:30:07 | 05:00/km日期: 2017-08-31 18:18 - 卡路里: 493 Cal - 平均步頻: 172
Pace: 05'22" / 04'59" / 05'01" / 05'02" / 04'58" / 04'43" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'40") | 1000 / 1000 |
| 2 | | 04'58" (+00'16") | 1000 / 2000 |
| 3 | | 05'01" (+00'19") | 1000 / 3000 |
| 4 | | 05'01" (+00'19") | 1000 / 4000 |
| 5 | | 04'58" (+00'16") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 04'43" (+00'01") | 9 / 6009 |
8月累積里程 : 138.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'59" | 00:10'21" |
| 3 | 05'01" | 00:15'22" |
| 4 | 05'02" | 00:20'24" |
| 5 | 04'58" | 00:25'22" |
| 6 | 04'43" | 00:30'05" |
| 6.0 | 03'23" | 00:30'07" |
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