10.0 km | 01:06:54 | 06:40/km日期: 2017-09-05 04:51 - 卡路里: 666 Cal - 平均步頻: 174
Pace: 06'58" / 06'42" / 06'41" / 06'42" / 06'41" / 06'42" / 06'44" / 06'35" / 06'45" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'28") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'16") | 1000 / 3000 |
| 4 | | 06'41" (+00'17") | 1000 / 4000 |
| 5 | | 06'41" (+00'17") | 1000 / 5000 |
| 6 | | 06'41" (+00'17") | 1000 / 6000 |
| 7 | | 06'44" (+00'20") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 06'45" (+00'21") | 1000 / 9000 |
| 10 | | 06'33" (+00'09") | 1000 / 10000 |
| 11 | | 07'49" (+01'25") | 14 / 10014 |
9月累積里程 : 208.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'42" | 00:13'40" |
| 3 | 06'41" | 00:20'21" |
| 4 | 06'42" | 00:27'03" |
| 5 | 06'41" | 00:33'44" |
| 6 | 06'42" | 00:40'26" |
| 7 | 06'44" | 00:47'10" |
| 8 | 06'35" | 00:53'45" |
| 9 | 06'45" | 01:00'30" |
| 10 | 06'34" | 01:07'04" |
| 10.0 | 07'49" | 01:07'11" |
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