17.6 km | 02:07:57 | 07:15/km日期: 2017-09-05 18:53 - 卡路里: 873 Cal - 溫度: 30°C - 濕度: 74%
Pace: 11'14" / 09'24" / 07'41" / 07'05" / 07'15" / 06'24" / 06'49" / 07'07" / 06'35" / 09'02" / 08'12" / 05'28" / 06'34" / 06'11" / 05'59" / 06'02" / 07'40" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+05'21") | 1023 / 1023 |
2 | | 09'24" (+03'37") | 1007 / 2031 |
3 | | 07'34" (+01'47") | 1057 / 3088 |
4 | | 07'07" (+01'20") | 1011 / 4100 |
5 | | 07'10" (+01'23") | 995 / 5096 |
6 | | 06'22" (+00'35") | 1044 / 6140 |
7 | | 06'55" (+01'08") | 1004 / 7145 |
8 | | 07'05" (+01'18") | 1004 / 8149 |
9 | | 06'27" (+00'40") | 995 / 9145 |
10 | | 09'03" (+03'16") | 1001 / 10147 |
11 | | 07'56" (+02'09") | 1004 / 11151 |
12 | | 05'47" | 1016 / 12168 |
13 | | 06'36" (+00'49") | 992 / 13160 |
14 | | 06'02" (+00'15") | 1009 / 14169 |
15 | | 05'56" (+00'09") | 1026 / 15196 |
16 | | 06'08" (+00'21") | 1024 / 16220 |
17 | | 07'30" (+01'43") | 1008 / 17229 |
18 | | 06'10" (+00'23") | 318 / 17547 |
9月累積里程 :
165.84 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 09'24" | 00:20'38" |
3 | 07'41" | 00:28'19" |
4 | 07'05" | 00:35'24" |
5 | 07'15" | 00:42'39" |
6 | 06'24" | 00:49'03" |
7 | 06'49" | 00:55'52" |
8 | 07'07" | 01:02'59" |
9 | 06'35" | 01:09'34" |
10 | 09'02" | 01:18'36" |
11 | 08'12" | 01:26'48" |
12 | 05'28" | 01:32'16" |
13 | 06'34" | 01:38'50" |
14 | 06'11" | 01:45'01" |
15 | 05'59" | 01:51'00" |
16 | 06'02" | 01:57'02" |
17 | 07'40" | 02:04'42" |
17.3 | 10'09" | 02:07'57" |