10.6 km | 01:23:59 | 07:54/km日期: 2017-09-09 05:36 - 總爬升: 484 m - 卡路里: 618 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'41" / 06'09" / 06'28" / 08'27" / 13'58" / 09'16" / 11'29" / 08'10" / 14'03" / 10'55" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'32") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'27" (+00'18") | 1000 / 3000 |
| 4 | | 07'15" (+01'06") | 1000 / 4000 |
| 5 | | 10'40" (+04'31") | 1000 / 5000 |
| 6 | | 08'05" (+01'56") | 1000 / 6000 |
| 7 | | 09'34" (+03'25") | 1000 / 7000 |
| 8 | | 07'15" (+01'06") | 1000 / 8000 |
| 9 | | 07'52" (+01'43") | 1000 / 9000 |
| 10 | | 08'40" (+02'31") | 1000 / 10000 |
| 11 | | 08'27" (+02'18") | 622 / 10622 |
9月累積里程 : 36.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'09" | 00:12'50" |
| 3 | 06'28" | 00:19'18" |
| 4 | 08'27" | 00:27'45" |
| 5 | 13'58" | 00:41'43" |
| 6 | 09'16" | 00:50'59" |
| 7 | 11'29" | 01:02'28" |
| 8 | 08'10" | 01:10'38" |
| 9 | 14'03" | 01:24'41" |
| 10 | 10'55" | 01:35'36" |
| 10.6 | 10'14" | 01:41'59" |
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