10.0 km | 01:08:47 | 06:53/km日期: 2017-09-13 17:52 - 總爬升: 117 m - 卡路里: 647 Cal - 總步數: 11896 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'19" / 06'23" / 06'59" / 07'43" / 07'21" / 07'00" / 06'35" / 06'43" / 06'51" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" | 1007 / 1007 | 173 / 91 |
| 2 | | 06'22" (+00'06") | 1002 / 2009 | 173 / 90 |
| 3 | | 07'00" (+00'44") | 1009 / 3019 | 173 / 82 |
| 4 | | 07'37" (+01'21") | 1001 / 4020 | 172 / 76 |
| 5 | | 07'23" (+01'07") | 1005 / 5025 | 171 / 78 |
| 6 | | 06'56" (+00'40") | 1004 / 6030 | 173 / 82 |
| 7 | | 06'32" (+00'16") | 1002 / 7033 | 174 / 87 |
| 8 | | 06'40" (+00'24") | 1008 / 8042 | 174 / 85 |
| 9 | | 06'47" (+00'31") | 1008 / 9050 | 175 / 83 |
| 10 | | 06'55" (+00'39") | 985 / 10036 | 166 / 86 |
9月累積里程 : 139.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'23" | 00:12'42" |
| 3 | 06'59" | 00:19'41" |
| 4 | 07'43" | 00:27'24" |
| 5 | 07'21" | 00:34'45" |
| 6 | 07'00" | 00:41'45" |
| 7 | 06'35" | 00:48'20" |
| 8 | 06'43" | 00:55'03" |
| 9 | 06'51" | 01:01'54" |
| 10.0 | 06'59" | 01:08'47" |
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