44.8 km | 06:55:19 | 09:16/km日期: 2017-09-17 09:54 - 總爬升: 985 m - 卡路里: 2698 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 59%
Pace: 09'12" / 08'51" / 12'02" / 08'48" / 10'08" / 12'35" / 11'08" / 10'29" / 10'10" / 08'38" / 27'22" / 07'45" / 10'46" / 10'27" / 10'15" / 11'19" / 11'27" / 10'42" / 17'47" / 09'32" / 08'22" / 08'31" / 32'55" / 08'19" / 08'24" / 18'11" / 07'25" / 07'34" / 09'15" / 07'54" / 09'46" / 08'03" / 09'48" / 07'48" / 08'07" / 27'19" / 07'34" / 07'56" / 07'56" / 11'57" / 07'45" / 07'47" / 12'24" / 09'39" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+01'46") | 1000 / 1000 |
| 2 | | 08'51" (+01'26") | 1000 / 2000 |
| 3 | | 12'01" (+04'36") | 1000 / 3000 |
| 4 | | 08'48" (+01'23") | 1000 / 4000 |
| 5 | | 10'07" (+02'42") | 1000 / 5000 |
| 6 | | 12'34" (+05'09") | 1000 / 6000 |
| 7 | | 11'07" (+03'42") | 1000 / 7000 |
| 8 | | 10'29" (+03'04") | 1000 / 8000 |
| 9 | | 10'09" (+02'44") | 1000 / 9000 |
| 10 | | 08'38" (+01'13") | 1000 / 10000 |
| 11 | | 08'47" (+01'22") | 1000 / 11000 |
| 12 | | 07'44" (+00'19") | 1000 / 12000 |
| 13 | | 10'46" (+03'21") | 1000 / 13000 |
| 14 | | 10'26" (+03'01") | 1000 / 14000 |
| 15 | | 10'15" (+02'50") | 1000 / 15000 |
| 16 | | 11'18" (+03'53") | 1000 / 16000 |
| 17 | | 11'26" (+04'01") | 1000 / 17000 |
| 18 | | 10'41" (+03'16") | 1000 / 18000 |
| 19 | | 08'18" (+00'53") | 1000 / 19000 |
| 20 | | 09'32" (+02'07") | 1000 / 20000 |
| 21 | | 08'21" (+00'56") | 1000 / 21000 |
| 22 | | 08'31" (+01'06") | 1000 / 22000 |
| 23 | | 08'44" (+01'19") | 1000 / 23000 |
| 24 | | 08'18" (+00'53") | 1000 / 24000 |
| 25 | | 08'24" (+00'59") | 1000 / 25000 |
| 26 | | 08'34" (+01'09") | 1000 / 26000 |
| 27 | | 07'25" | 1000 / 27000 |
| 28 | | 07'33" (+00'08") | 1000 / 28000 |
| 29 | | 09'14" (+01'49") | 1000 / 29000 |
| 30 | | 07'54" (+00'29") | 1000 / 30000 |
| 31 | | 09'46" (+02'21") | 1000 / 31000 |
| 32 | | 08'02" (+00'37") | 1000 / 32000 |
| 33 | | 09'47" (+02'22") | 1000 / 33000 |
| 34 | | 07'48" (+00'23") | 1000 / 34000 |
| 35 | | 08'07" (+00'42") | 1000 / 35000 |
| 36 | | 09'15" (+01'50") | 1000 / 36000 |
| 37 | | 07'34" (+00'09") | 1000 / 37000 |
| 38 | | 07'55" (+00'30") | 1000 / 38000 |
| 39 | | 07'56" (+00'31") | 1000 / 39000 |
| 40 | | 11'56" (+04'31") | 1000 / 40000 |
| 41 | | 07'45" (+00'20") | 1000 / 41000 |
| 42 | | 07'46" (+00'21") | 1000 / 42000 |
| 43 | | 10'14" (+02'49") | 1000 / 43000 |
| 44 | | 09'39" (+02'14") | 1000 / 44000 |
| 45 | | 09'12" (+01'47") | 798 / 44798 |
9月累積里程 :
307.89 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 08'51" | 00:18'03" |
| 3 | 12'02" | 00:30'05" |
| 4 | 08'48" | 00:38'53" |
| 5 | 10'08" | 00:49'01" |
| 6 | 12'35" | 01:01'36" |
| 7 | 11'08" | 01:12'44" |
| 8 | 10'29" | 01:23'13" |
| 9 | 10'10" | 01:33'23" |
| 10 | 08'38" | 01:42'01" |
| 11 | 27'22" | 02:09'23" |
| 12 | 07'45" | 02:17'08" |
| 13 | 10'46" | 02:27'54" |
| 14 | 10'27" | 02:38'21" |
| 15 | 10'15" | 02:48'36" |
| 16 | 11'19" | 02:59'55" |
| 17 | 11'27" | 03:11'22" |
| 18 | 10'42" | 03:22'04" |
| 19 | 17'47" | 03:39'51" |
| 20 | 09'32" | 03:49'23" |
| 21 | 08'22" | 03:57'45" |
| 22 | 08'31" | 04:06'16" |
| 23 | 32'55" | 04:39'11" |
| 24 | 08'19" | 04:47'30" |
| 25 | 08'24" | 04:55'54" |
| 26 | 18'11" | 05:14'05" |
| 27 | 07'25" | 05:21'30" |
| 28 | 07'34" | 05:29'04" |
| 29 | 09'15" | 05:38'19" |
| 30 | 07'54" | 05:46'13" |
| 31 | 09'46" | 05:55'59" |
| 32 | 08'03" | 06:04'02" |
| 33 | 09'48" | 06:13'50" |
| 34 | 07'48" | 06:21'38" |
| 35 | 08'07" | 06:29'45" |
| 36 | 27'19" | 06:57'04" |
| 37 | 07'34" | 07:04'38" |
| 38 | 07'56" | 07:12'34" |
| 39 | 07'56" | 07:20'30" |
| 40 | 11'57" | 07:32'27" |
| 41 | 07'45" | 07:40'12" |
| 42 | 07'47" | 07:47'59" |
| 43 | 12'24" | 08:00'23" |
| 44 | 09'39" | 08:10'02" |
| 44.8 | 09'13" | 08:17'24" |
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