12.9 km | 01:34:35 | 07:20/km日期: 2017-09-17 07:45 - 總爬升: 451 m - 卡路里: 637 Cal - 溫度: 30°C - 濕度: 70%
Pace: 08'56" / 06'35" / 07'53" / 07'02" / 07'01" / 05'59" / 09'57" / 06'03" / 08'04" / 11'28" / 05'28" / 06'30" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'20") | 1093 / 1093 |
| 2 | | 07'06" (+01'16") | 983 / 2077 |
| 3 | | 07'34" (+01'44") | 1117 / 3194 |
| 4 | | 06'28" (+00'38") | 931 / 4126 |
| 5 | | 07'16" (+01'26") | 964 / 5091 |
| 6 | | 06'41" (+00'51") | 1037 / 6128 |
| 7 | | 09'24" (+03'34") | 954 / 7083 |
| 8 | | 06'07" (+00'17") | 1069 / 8152 |
| 9 | | 08'57" (+03'07") | 948 / 9101 |
| 10 | | 10'09" (+04'19") | 1036 / 10137 |
| 11 | | 05'50" | 1020 / 11157 |
| 12 | | 06'48" (+00'58") | 955 / 12113 |
| 13 | | 07'31" (+01'41") | 418 / 12531 |
9月累積里程 :
165.84 km 
New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'35" | 00:15'31" |
| 3 | 07'53" | 00:23'24" |
| 4 | 07'02" | 00:30'26" |
| 5 | 07'01" | 00:37'27" |
| 6 | 05'59" | 00:43'26" |
| 7 | 09'57" | 00:53'23" |
| 8 | 06'03" | 00:59'26" |
| 9 | 08'04" | 01:07'30" |
| 10 | 11'28" | 01:18'58" |
| 11 | 05'28" | 01:24'26" |
| 12 | 06'30" | 01:30'56" |
| 12.4 | 08'17" | 01:34'35" |
展開計圈分析
留言 
