8.1 km | 00:50:55 | 06:17/km日期: 2017-09-18 21:00 - 卡路里: 496 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 66%
Pace: 06'34" / 06'04" / 05'34" / 05'46" / 05'21" / 07'08" / 05'13" / 07'44" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'21") | 1000 / 1000 |
| 2 | | 06'04" (+00'52") | 1000 / 2000 |
| 3 | | 05'34" (+00'22") | 1000 / 3000 |
| 4 | | 05'45" (+00'33") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 07'07" (+01'55") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 07'43" (+02'31") | 1000 / 8000 |
| 9 | | 14'53" (+09'41") | 102 / 8102 |
9月累積里程 : 144.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'04" | 00:12'38" |
| 3 | 05'34" | 00:18'12" |
| 4 | 05'46" | 00:23'58" |
| 5 | 05'21" | 00:29'19" |
| 6 | 07'08" | 00:36'27" |
| 7 | 05'13" | 00:41'40" |
| 8 | 07'44" | 00:49'24" |
| 8.1 | 14'53" | 00:50'56" |
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