9.3 km | 01:07:19 | 07:14/km日期: 2017-09-19 17:58 - 卡路里: 368 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 53%
Pace: 09'01" / 06'52" / 07'16" / 06'47" / 07'08" / 07'19" / 07'22" / 06'45" / 06'14" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'04") | 1000 / 1000 |
| 2 | | 06'51" (+00'38") | 1000 / 2000 |
| 3 | | 07'15" (+01'02") | 1000 / 3000 |
| 4 | | 06'46" (+00'33") | 1000 / 4000 |
| 5 | | 07'08" (+00'55") | 1000 / 5000 |
| 6 | | 07'18" (+01'05") | 1000 / 6000 |
| 7 | | 07'21" (+01'08") | 1000 / 7000 |
| 8 | | 06'44" (+00'31") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 07'10" (+00'57") | 324 / 9324 |
9月累積里程 : 124.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 06'52" | 00:15'53" |
| 3 | 07'16" | 00:23'09" |
| 4 | 06'47" | 00:29'56" |
| 5 | 07'08" | 00:37'04" |
| 6 | 07'19" | 00:44'23" |
| 7 | 07'22" | 00:51'45" |
| 8 | 06'45" | 00:58'30" |
| 9 | 06'14" | 01:04'44" |
| 9.3 | 07'08" | 01:07'03" |
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