10.5 km | 01:13:34 | 07:00/km日期: 2017-09-20 04:55 - 卡路里: 850 Cal - 總步數: 12420 - 平均步頻: 168 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 63%
Pace: 06'35" / 06'48" / 06'53" / 07'09" / 07'04" / 07'04" / 07'00" / 07'08" / 07'06" / 07'08" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" | 1006 / 1006 | 176 / 86 |
2 | | 06'47" (+00'15") | 1002 / 2008 | 173 / 85 |
3 | | 06'53" (+00'21") | 1007 / 3016 | 171 / 84 |
4 | | 07'04" (+00'32") | 1000 / 4016 | 173 / 81 |
5 | | 07'04" (+00'32") | 1007 / 5024 | 166 / 84 |
6 | | 06'58" (+00'26") | 1002 / 6026 | 172 / 82 |
7 | | 07'02" (+00'30") | 1003 / 7030 | 170 / 83 |
8 | | 07'03" (+00'31") | 1009 / 8040 | 158 / 89 |
9 | | 07'02" (+00'30") | 1007 / 9047 | 165 / 85 |
10 | | 07'06" (+00'34") | 1004 / 10052 | 169 / 83 |
11 | | 07'07" (+00'35") | 503 / 10555 | 151 / 92 |
9月累積里程 : 103.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'48" | 00:13'23" |
3 | 06'53" | 00:20'16" |
4 | 07'09" | 00:27'25" |
5 | 07'04" | 00:34'29" |
6 | 07'04" | 00:41'33" |
7 | 07'00" | 00:48'33" |
8 | 07'08" | 00:55'41" |
9 | 07'06" | 01:02'47" |
10 | 07'08" | 01:09'55" |
10.5 | 07'15" | 01:13'34" |