10.1 km | 01:13:13 | 07:16/km日期: 2017-09-14 18:11 - 卡路里: 751 Cal - 總步數: 11790 - 平均步頻: 161 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 61%
Pace: 07'07" / 05'33" / 05'27" / 06'12" / 06'18" / 06'20" / 10'35" / 09'40" / 07'55" / 07'20" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'37") | 1006 / 1006 | 159 / 88 |
2 | | 05'32" (+00'05") | 1001 / 2008 | 169 / 106 |
3 | | 05'27" | 1012 / 3020 | 170 / 107 |
4 | | 06'06" (+00'39") | 1000 / 4021 | 170 / 95 |
5 | | 06'17" (+00'50") | 1000 / 5021 | 170 / 93 |
6 | | 06'19" (+00'52") | 1002 / 6023 | 171 / 92 |
7 | | 10'46" (+05'19") | 1005 / 7028 | 135 / 68 |
8 | | 09'40" (+04'13") | 1007 / 8036 | 160 / 64 |
9 | | 07'50" (+02'23") | 1007 / 9043 | 161 / 79 |
10 | | 07'11" (+01'44") | 1003 / 10047 | 164 / 84 |
11 | | 08'37" (+03'10") | 58 / 10105 | 140 / 82 |
12 | | 42'21" (+36'54") | 3 / 10108 | 0 / 0 |
9月累積里程 : 55.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'33" | 00:12'40" |
3 | 05'27" | 00:18'07" |
4 | 06'12" | 00:24'19" |
5 | 06'18" | 00:30'37" |
6 | 06'20" | 00:36'57" |
7 | 10'35" | 00:47'32" |
8 | 09'40" | 00:57'12" |
9 | 07'55" | 01:05'07" |
10 | 07'20" | 01:12'27" |
10.1 | 13'13" | 01:13'13" |