7.1 km | 00:49:15 | 06:56/km日期: 2017-09-21 05:07 - 卡路里: 575 Cal - 總步數: 8312 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 61%
Pace: 06'31" / 06'40" / 06'46" / 06'49" / 07'04" / 07'14" / 07'13" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" | 1007 / 1007 | 180 / 85 |
2 | | 06'39" (+00'11") | 1000 / 2008 | 174 / 86 |
3 | | 06'44" (+00'16") | 1002 / 3011 | 170 / 86 |
4 | | 06'46" (+00'18") | 1005 / 4016 | 162 / 90 |
5 | | 07'02" (+00'34") | 1003 / 5019 | 165 / 85 |
6 | | 07'12" (+00'44") | 1002 / 6022 | 170 / 81 |
7 | | 07'12" (+00'44") | 1012 / 7034 | 170 / 81 |
8 | | 08'48" (+02'20") | 100 / 7134 | 67 / 167 |
9月累積里程 : 103.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'40" | 00:13'11" |
3 | 06'46" | 00:19'57" |
4 | 06'49" | 00:26'46" |
5 | 07'04" | 00:33'50" |
6 | 07'14" | 00:41'04" |
7 | 07'13" | 00:48'17" |
7.1 | 09'38" | 00:49'15" |