11.0 km | 01:23:09 | 07:33/km日期: 2017-09-21 15:42 - 卡路里: 527 Cal - 總步數: 12920 - 平均步頻: 155 - 平均步幅: 85 cm - 溫度: 33°C - 濕度: 72%
Pace: 07'20" / 07'25" / 07'25" / 06'58" / 06'57" / 07'47" / 07'13" / 07'25" / 09'22" / 07'10" / 06'56" / 118'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+00'32") | 1004 / 1004 | 172 / 79 |
| 2 | | 07'22" (+00'37") | 1006 / 2011 | 175 / 77 |
| 3 | | 07'24" (+00'39") | 1001 / 3012 | 171 / 78 |
| 4 | | 06'58" (+00'13") | 1000 / 4012 | 173 / 82 |
| 5 | | 06'56" (+00'11") | 1010 / 5023 | 170 / 84 |
| 6 | | 07'47" (+01'02") | 1005 / 6028 | 144 / 88 |
| 7 | | 07'53" (+01'08") | 1004 / 7033 | 150 / 84 |
| 8 | | 07'23" (+00'38") | 1002 / 8036 | 141 / 95 |
| 9 | | 09'57" (+03'12") | 1007 / 9043 | 105 / 94 |
| 10 | | 06'51" (+00'06") | 1003 / 10047 | 169 / 85 |
| 11 | | 06'45" | 1000 / 11048 | 158 / 93 |
9月累積里程 : 210.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'25" | 00:14'45" |
| 3 | 07'25" | 00:22'10" |
| 4 | 06'58" | 00:29'08" |
| 5 | 06'57" | 00:36'05" |
| 6 | 07'47" | 00:43'52" |
| 7 | 07'13" | 00:51'05" |
| 8 | 07'25" | 00:58'30" |
| 9 | 09'22" | 01:07'52" |
| 10 | 07'10" | 01:15'02" |
| 11 | 06'56" | 01:21'58" |
| 11.0 | 114'53" | 01:23'09" |
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