9.0 km | 01:08:19 | 07:34/km日期: 2017-09-21 18:42 - 卡路里: 673 Cal - 總步數: 11014 - 平均步頻: 161 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 63%
Pace: 07'11" / 07'00" / 06'40" / 07'39" / 08'01" / 07'36" / 07'49" / 07'58" / 08'16" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'28") | 1008 / 1008 | 163 / 85 |
| 2 | | 06'56" (+00'17") | 1008 / 2016 | 164 / 87 |
| 3 | | 06'39" | 1000 / 3017 | 166 / 90 |
| 4 | | 07'37" (+00'58") | 1003 / 4020 | 164 / 79 |
| 5 | | 08'01" (+01'22") | 1006 / 5027 | 137 / 90 |
| 6 | | 07'30" (+00'51") | 1003 / 6030 | 166 / 79 |
| 7 | | 07'50" (+01'11") | 1005 / 7036 | 164 / 77 |
| 8 | | 07'53" (+01'14") | 1000 / 8036 | 163 / 77 |
| 9 | | 08'15" (+01'36") | 1001 / 9038 | 162 / 74 |
| 10 | | 12'24" (+05'45") | 9 / 9047 | 120 / 67 |
| 11 | | 27'06" (+20'27") | 2 / 9050 | 30 / 122 |
9月累積里程 : 55.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'00" | 00:14'11" |
| 3 | 06'40" | 00:20'51" |
| 4 | 07'39" | 00:28'30" |
| 5 | 08'01" | 00:36'31" |
| 6 | 07'36" | 00:44'07" |
| 7 | 07'49" | 00:51'56" |
| 8 | 07'58" | 00:59'54" |
| 9 | 08'16" | 01:08'10" |
| 9.0 | 15'57" | 01:08'19" |
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