10.0 km | 01:16:27 | 07:38/km日期: 2017-09-20 07:54 - 卡路里: 729 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 87%
Pace: 07'57" / 07'17" / 07'10" / 07'20" / 12'02" / 07'31" / 07'55" / 07'32" / 07'42" / 09'43" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'37") | 1000 / 1000 |
| 2 | | 07'17" (+00'08") | 1000 / 2000 |
| 3 | | 07'09" | 1000 / 3000 |
| 4 | | 07'19" (+00'10") | 1000 / 4000 |
| 5 | | 07'33" (+00'24") | 1000 / 5000 |
| 6 | | 07'31" (+00'22") | 1000 / 6000 |
| 7 | | 07'51" (+00'42") | 1000 / 7000 |
| 8 | | 07'31" (+00'22") | 1000 / 8000 |
| 9 | | 07'42" (+00'33") | 1000 / 9000 |
| 10 | | 08'40" (+01'31") | 1000 / 10000 |
| 11 | | 14'33" (+07'24") | 3 / 10003 |
9月累積里程 :
39.45 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'17" | 00:15'14" |
| 3 | 07'10" | 00:22'24" |
| 4 | 07'20" | 00:29'44" |
| 5 | 12'02" | 00:41'46" |
| 6 | 07'31" | 00:49'17" |
| 7 | 07'55" | 00:57'12" |
| 8 | 07'32" | 01:04'44" |
| 9 | 07'42" | 01:12'26" |
| 10 | 09'43" | 01:22'09" |
| 10.0 | 13'48" | 01:22'12" |
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