10.9 km | 01:36:44 | 08:51/km日期: 2017-09-27 17:15 - 卡路里: 667 Cal - 平均步頻: 158 - 溫度: 34°C - 濕度: 50%
Pace: 11'31" / 10'06" / 08'53" / 06'14" / 05'36" / 06'07" / 06'48" / 08'03" / 07'35" / 21'39" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'30" (+05'54") | 1000 / 1000 |
| 2 | | 10'05" (+04'29") | 1000 / 2000 |
| 3 | | 08'53" (+03'17") | 1000 / 3000 |
| 4 | | 06'13" (+00'37") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'06" (+00'30") | 1000 / 6000 |
| 7 | | 06'48" (+01'12") | 1000 / 7000 |
| 8 | | 08'03" (+02'27") | 1000 / 8000 |
| 9 | | 07'34" (+01'58") | 1000 / 9000 |
| 10 | | 08'37" (+03'01") | 1000 / 10000 |
| 11 | | 18'52" (+13'16") | 912 / 10912 |
9月累積里程 : 228.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 10'06" | 00:21'37" |
| 3 | 08'53" | 00:30'30" |
| 4 | 06'14" | 00:36'44" |
| 5 | 05'36" | 00:42'20" |
| 6 | 06'07" | 00:48'27" |
| 7 | 06'48" | 00:55'15" |
| 8 | 08'03" | 01:03'18" |
| 9 | 07'35" | 01:10'53" |
| 10 | 21'39" | 01:32'32" |
| 10.9 | 12'46" | 01:44'12" |
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