19.1 km | 01:54:23 | 05:58/km日期: 2017-09-27 17:46 - 平均心率: 137 - 卡路里: 1262 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 74%
Pace: 05'52" / 10'36" / 05'44" / 05'51" / 05'58" / 05'56" / 06'02" / 06'41" / 05'41" / 05'58" / 08'59" / 10'46" / 07'55" / 08'29" / 08'59" / 08'24" / 08'25" / 07'45" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'07") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'51" (+00'12") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'22") | 1000 / 7000 |
| 8 | | 06'05" (+00'26") | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'57" (+00'18") | 1000 / 10000 |
| 11 | | 06'32" (+00'53") | 1000 / 11000 |
| 12 | | 06'55" (+01'16") | 1000 / 12000 |
| 13 | | 06'26" (+00'47") | 1000 / 13000 |
| 14 | | 06'48" (+01'09") | 1000 / 14000 |
| 15 | | 07'27" (+01'48") | 1000 / 15000 |
| 16 | | 06'16" (+00'37") | 1000 / 16000 |
| 17 | | 07'09" (+01'30") | 1000 / 17000 |
| 18 | | 07'04" (+01'25") | 1000 / 18000 |
| 19 | | 08'24" (+02'45") | 123 / 18123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 302.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 10'36" | 00:16'28" |
| 3 | 05'44" | 00:22'12" |
| 4 | 05'51" | 00:28'03" |
| 5 | 05'58" | 00:34'01" |
| 6 | 05'56" | 00:39'57" |
| 7 | 06'02" | 00:45'59" |
| 8 | 06'41" | 00:52'40" |
| 9 | 05'41" | 00:58'21" |
| 10 | 05'58" | 01:04'19" |
| 11 | 08'59" | 01:13'18" |
| 12 | 10'46" | 01:24'04" |
| 13 | 07'55" | 01:31'59" |
| 14 | 08'29" | 01:40'28" |
| 15 | 08'59" | 01:49'27" |
| 16 | 08'24" | 01:57'51" |
| 17 | 08'25" | 02:06'16" |
| 18 | 07'45" | 02:14'01" |
| 18.1 | 08'21" | 02:15'03" |
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