27.2 km | 02:31:25 | 05:34/km日期: 2017-09-25 18:09 - 平均心率: 139 - 卡路里: 1732 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 05'09" / 04'57" / 05'04" / 05'04" / 05'09" / 05'40" / 05'17" / 05'22" / 05'26" / 05'22" / 05'40" / 05'32" / 05'28" / 05'32" / 05'29" / 06'44" / 05'36" / 05'35" / 05'50" / 05'40" / 05'40" / 06'02" / 05'41" / 05'42" / 06'09" / 05'40" / 05'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'13") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'04" (+00'08") | 1000 / 3000 |
| 4 | | 05'04" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'43") | 1000 / 6000 |
| 7 | | 05'16" (+00'20") | 1000 / 7000 |
| 8 | | 05'22" (+00'26") | 1000 / 8000 |
| 9 | | 05'25" (+00'29") | 1000 / 9000 |
| 10 | | 05'21" (+00'25") | 1000 / 10000 |
| 11 | | 05'40" (+00'44") | 1000 / 11000 |
| 12 | | 05'31" (+00'35") | 1000 / 12000 |
| 13 | | 05'28" (+00'32") | 1000 / 13000 |
| 14 | | 05'31" (+00'35") | 1000 / 14000 |
| 15 | | 05'28" (+00'32") | 1000 / 15000 |
| 16 | | 06'44" (+01'48") | 1000 / 16000 |
| 17 | | 05'35" (+00'39") | 1000 / 17000 |
| 18 | | 05'35" (+00'39") | 1000 / 18000 |
| 19 | | 05'50" (+00'54") | 1000 / 19000 |
| 20 | | 05'40" (+00'44") | 1000 / 20000 |
| 21 | | 05'39" (+00'43") | 1000 / 21000 |
| 22 | | 06'01" (+01'05") | 1000 / 22000 |
| 23 | | 05'40" (+00'44") | 1000 / 23000 |
| 24 | | 05'41" (+00'45") | 1000 / 24000 |
| 25 | | 06'09" (+01'13") | 1000 / 25000 |
| 26 | | 05'39" (+00'43") | 1000 / 26000 |
| 27 | | 05'51" (+00'55") | 1000 / 27000 |
| 28 | | 06'04" (+01'08") | 175 / 27175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 278.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'04" | 00:15'10" |
| 4 | 05'04" | 00:20'14" |
| 5 | 05'09" | 00:25'23" |
| 6 | 05'40" | 00:31'03" |
| 7 | 05'17" | 00:36'20" |
| 8 | 05'22" | 00:41'42" |
| 9 | 05'26" | 00:47'08" |
| 10 | 05'22" | 00:52'30" |
| 11 | 05'40" | 00:58'10" |
| 12 | 05'32" | 01:03'42" |
| 13 | 05'28" | 01:09'10" |
| 14 | 05'32" | 01:14'42" |
| 15 | 05'29" | 01:20'11" |
| 16 | 06'44" | 01:26'55" |
| 17 | 05'36" | 01:32'31" |
| 18 | 05'35" | 01:38'06" |
| 19 | 05'50" | 01:43'56" |
| 20 | 05'40" | 01:49'36" |
| 21 | 05'40" | 01:55'16" |
| 22 | 06'02" | 02:01'18" |
| 23 | 05'41" | 02:06'59" |
| 24 | 05'42" | 02:12'41" |
| 25 | 06'09" | 02:18'50" |
| 26 | 05'40" | 02:24'30" |
| 27 | 05'52" | 02:30'22" |
| 27.2 | 05'59" | 02:31'25" |
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