21.4 km | 02:25:01 | 06:45/km日期: 2017-09-20 14:37 - 總爬升: 229 m - 卡路里: 1158 Cal - 總步數: 20108 - 平均步頻: 138 - 平均步幅: 106 cm - 溫度: 33°C - 濕度: 65%
Pace: 06'27" / 04'50" / 06'01" / 05'29" / 08'20" / 07'02" / 05'41" / 05'55" / 15'34" / 05'48" / 05'09" / 05'28" / 06'55" / 05'08" / 04'27" / 04'55" / 07'53" / 05'58" / 06'06" / 06'43" / 04'26" / 05'45" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+02'20") | 1003 / 1003 | 116 / 127 |
| 2 | | 04'35" (+00'10") | 1002 / 2005 | 165 / 131 |
| 3 | | 05'58" (+01'33") | 1007 / 3013 | 136 / 122 |
| 4 | | 05'33" (+01'08") | 1008 / 4021 | 172 / 104 |
| 5 | | 08'28" (+04'03") | 1007 / 5029 | 133 / 88 |
| 6 | | 07'20" (+02'55") | 1005 / 6034 | 120 / 112 |
| 7 | | 05'43" (+01'18") | 1005 / 7040 | 174 / 100 |
| 8 | | 05'47" (+01'22") | 1000 / 8040 | 171 / 100 |
| 9 | | 15'43" (+11'18") | 1002 / 9042 | 70 / 89 |
| 10 | | 05'34" (+01'09") | 1001 / 10044 | 176 / 101 |
| 11 | | 05'12" (+00'47") | 1003 / 11047 | 175 / 109 |
| 12 | | 05'22" (+00'57") | 1005 / 12052 | 176 / 105 |
| 13 | | 06'56" (+02'31") | 1006 / 13059 | 132 / 109 |
| 14 | | 05'31" (+01'06") | 1002 / 14061 | 178 / 101 |
| 15 | | 04'47" (+00'22") | 1004 / 15066 | 182 / 114 |
| 16 | | 05'08" (+00'43") | 1006 / 16073 | 180 / 107 |
| 17 | | 08'49" (+04'24") | 1004 / 17078 | 115 / 98 |
| 18 | | 05'57" (+01'32") | 1003 / 18082 | 179 / 93 |
| 19 | | 07'28" (+03'03") | 1002 / 19084 | 130 / 102 |
| 20 | | 04'25" | 1008 / 20093 | 181 / 124 |
| 21 | | 04'49" (+00'24") | 1009 / 21102 | 180 / 115 |
| 22 | | 16'16" (+11'51") | 444 / 21546 | 38 / 157 |
9月累積里程 : 190.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 04'50" | 00:11'17" |
| 3 | 06'01" | 00:17'18" |
| 4 | 05'29" | 00:22'47" |
| 5 | 08'20" | 00:31'07" |
| 6 | 07'02" | 00:38'09" |
| 7 | 05'41" | 00:43'50" |
| 8 | 05'55" | 00:49'45" |
| 9 | 15'34" | 01:05'19" |
| 10 | 05'48" | 01:11'07" |
| 11 | 05'09" | 01:16'16" |
| 12 | 05'28" | 01:21'44" |
| 13 | 06'55" | 01:28'39" |
| 14 | 05'08" | 01:33'47" |
| 15 | 04'27" | 01:38'14" |
| 16 | 04'55" | 01:43'09" |
| 17 | 07'53" | 01:51'02" |
| 18 | 05'58" | 01:57'00" |
| 19 | 06'06" | 02:03'06" |
| 20 | 06'43" | 02:09'49" |
| 21 | 04'26" | 02:14'15" |
| 22 | 05'45" | 02:20'00" |
| 21.4 | -9'-1" | 02:25'01" |
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