12.0 km | 01:14:46 | 06:13/km日期: 2017-09-26 18:24 - 卡路里: 555 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 65%
Pace: 06'32" / 06'39" / 05'53" / 06'17" / 05'36" / 06'14" / 06'00" / 06'01" / 06'26" / 06'07" / 06'30" / 06'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'57") | 1000 / 1000 |
2 | | 06'39" (+01'04") | 1000 / 2000 |
3 | | 05'53" (+00'18") | 1000 / 3000 |
4 | | 06'16" (+00'41") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 06'12" (+00'37") | 1000 / 6000 |
7 | | 06'00" (+00'25") | 1000 / 7000 |
8 | | 06'02" (+00'27") | 1000 / 8000 |
9 | | 06'25" (+00'50") | 1000 / 9000 |
10 | | 06'07" (+00'32") | 1000 / 10000 |
11 | | 06'29" (+00'54") | 1000 / 11000 |
12 | | 06'27" (+00'52") | 1000 / 12000 |
13 | | 06'37" (+01'02") | 6 / 12006 |
9月累積里程 :
168.28 km SKECHERS GOMEB Speed 3 累積 :
806.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'39" | 00:13'11" |
3 | 05'53" | 00:19'04" |
4 | 06'17" | 00:25'21" |
5 | 05'36" | 00:30'57" |
6 | 06'14" | 00:37'11" |
7 | 06'00" | 00:43'11" |
8 | 06'01" | 00:49'12" |
9 | 06'26" | 00:55'38" |
10 | 06'07" | 01:01'45" |
11 | 06'30" | 01:08'15" |
12 | 06'28" | 01:14'43" |
12.0 | 07'23" | 01:14'46" |