10.2 km | 01:18:46 | 07:44/km日期: 2017-09-27 08:52 - 卡路里: 596 Cal - 溫度: 34°C - 濕度: 64%
Pace: 08'36" / 07'14" / 07'15" / 08'19" / 07'00" / 07'19" / 08'23" / 07'32" / 07'30" / 08'03" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+01'39") | 989 / 989 |
| 2 | | 07'10" (+00'14") | 1005 / 1995 |
| 3 | | 07'16" (+00'20") | 1012 / 3007 |
| 4 | | 08'22" (+01'26") | 993 / 4001 |
| 5 | | 06'56" | 1008 / 5010 |
| 6 | | 07'17" (+00'21") | 1002 / 6013 |
| 7 | | 08'23" (+01'27") | 998 / 7012 |
| 8 | | 07'35" (+00'39") | 1006 / 8018 |
| 9 | | 07'32" (+00'36") | 1011 / 9030 |
| 10 | | 08'01" (+01'05") | 1002 / 10033 |
| 11 | | 07'58" (+01'02") | 167 / 10200 |
9月累積里程 :
60.79 km 
ascis gel-kayano 24 累積 :
487.4 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 07'14" | 00:15'50" |
| 3 | 07'15" | 00:23'05" |
| 4 | 08'19" | 00:31'24" |
| 5 | 07'00" | 00:38'24" |
| 6 | 07'19" | 00:45'43" |
| 7 | 08'23" | 00:54'06" |
| 8 | 07'32" | 01:01'38" |
| 9 | 07'30" | 01:09'08" |
| 10 | 08'03" | 01:17'11" |
| 10.2 | 08'47" | 01:18'46" |
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