7.1 km | 00:50:00 | 07:02/km日期: 2017-09-30 19:48 - 地點: 老地方 - 天氣: 晴 - 卡路里: 439 Cal - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'57" / 07'38" / 06'53" / 06'53" / 07'19" / 06'50" / 07'02" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'05") | 987 / 987 |
2 | | 07'32" (+00'41") | 1011 / 1999 |
3 | | 06'55" (+00'04") | 1007 / 3007 |
4 | | 06'53" (+00'02") | 998 / 4005 |
5 | | 07'19" (+00'28") | 997 / 5003 |
6 | | 06'51" | 996 / 6000 |
7 | | 06'56" (+00'05") | 999 / 6999 |
8 | | 05'53" | 96 / 7095 |
晚安~週末愉快"
#傑人盃接力賽賽前輕鬆跑~
#歡樂跑,期待與大家相見歡~
9月累積里程 :
162.60 km MIZUNO wave rider 18 累積 :
1076.5 kmAndroid - samsung SM-G955F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'38" | 00:14'35" |
3 | 06'53" | 00:21'28" |
4 | 06'53" | 00:28'21" |
5 | 07'19" | 00:35'40" |
6 | 06'50" | 00:42'30" |
7 | 07'02" | 00:49'32" |
7.1 | 04'40" | 00:50'00" |