19.4 km | 02:11:33 | 06:47/km日期: 2017-09-30 04:35 - 總爬升: 155 m - 卡路里: 1047 Cal - 溫度: 26°C - 濕度: 77%
Pace: 09'33" / 06'26" / 06'43" / 05'19" / 06'24" / 05'54" / 06'41" / 07'44" / 06'40" / 05'51" / 06'43" / 07'07" / 06'12" / 07'15" / 06'16" / 06'06" / 06'05" / 05'58" / 06'59" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'34" (+04'13") | 989 / 989 |
2 | | 06'21" (+01'00") | 1007 / 1997 |
3 | | 06'43" (+01'22") | 999 / 2996 |
4 | | 05'21" | 1009 / 4006 |
5 | | 06'22" (+01'01") | 988 / 4994 |
6 | | 05'54" (+00'33") | 1014 / 6009 |
7 | | 06'41" (+01'20") | 998 / 7007 |
8 | | 07'40" (+02'19") | 1006 / 8014 |
9 | | 06'40" (+01'19") | 998 / 9012 |
10 | | 05'50" (+00'29") | 1000 / 10012 |
11 | | 06'42" (+01'21") | 1000 / 11013 |
12 | | 07'08" (+01'47") | 1007 / 12020 |
13 | | 06'10" (+00'49") | 991 / 13012 |
14 | | 07'12" (+01'51") | 1017 / 14030 |
15 | | 06'23" (+01'02") | 989 / 15019 |
16 | | 06'03" (+00'42") | 1001 / 16021 |
17 | | 06'03" (+00'42") | 1001 / 17023 |
18 | | 06'00" (+00'39") | 1003 / 18027 |
19 | | 07'15" (+01'54") | 1010 / 19037 |
20 | | 13'24" (+08'03") | 381 / 19419 |
9月累積里程 : 294.63 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 06'26" | 00:15'59" |
3 | 06'43" | 00:22'42" |
4 | 05'19" | 00:28'01" |
5 | 06'24" | 00:34'25" |
6 | 05'54" | 00:40'19" |
7 | 06'41" | 00:47'00" |
8 | 07'44" | 00:54'44" |
9 | 06'40" | 01:01'24" |
10 | 05'51" | 01:07'15" |
11 | 06'43" | 01:13'58" |
12 | 07'07" | 01:21'05" |
13 | 06'12" | 01:27'17" |
14 | 07'15" | 01:34'32" |
15 | 06'16" | 01:40'48" |
16 | 06'06" | 01:46'54" |
17 | 06'05" | 01:52'59" |
18 | 05'58" | 01:58'57" |
19 | 06'59" | 02:05'56" |
19.4 | 14'24" | 02:11'33" |