12.8 km | 00:59:18 | 04:37/km日期: 2017-09-28 18:21 - 卡路里: 691 Cal - 總步數: 9320 - 平均步頻: 157 - 平均步幅: 137 cm - 溫度: 30°C - 濕度: 78%
Pace: 03'48" / 03'54" / 04'00" / 04'06" / 03'51" / 06'54" / 03'58" / 03'58" / 06'47" / 03'49" / 03'52" / 06'48" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'47" (+00'09") | 1003 / 1003 | 184 / 142 |
| 2 | | 03'55" (+00'17") | 1017 / 2020 | 183 / 138 |
| 3 | | 03'59" (+00'21") | 1003 / 3024 | 184 / 135 |
| 4 | | 04'06" (+00'28") | 973 / 3997 | 180 / 134 |
| 5 | | 03'50" (+00'12") | 1002 / 4999 | 184 / 140 |
| 6 | | 17'22" (+13'44") | 230 / 5230 | 50 / 115 |
| 7 | | 03'47" (+00'09") | 1003 / 6233 | 186 / 141 |
| 8 | | 04'06" (+00'28") | 973 / 7206 | 183 / 132 |
| 9 | | 03'48" (+00'10") | 1000 / 8206 | 186 / 140 |
| 10 | | 16'41" (+13'03") | 239 / 8446 | 48 / 124 |
| 11 | | 03'40" (+00'02") | 1000 / 9446 | 187 / 144 |
| 12 | | 04'06" (+00'28") | 972 / 10419 | 184 / 132 |
| 13 | | 03'38" | 1000 / 11420 | 188 / 145 |
| 14 | | 17'34" (+13'56") | 227 / 11647 | 47 / 121 |
| 15 | | 03'43" (+00'05") | 1003 / 12651 | 187 / 143 |
| 16 | | 06'17" (+02'39") | 153 / 12805 | 169 / 93 |
9月累積里程 :
141.51 km 
亞瑟士 TJR275-0190 累積 :
524.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 03'54" | 00:07'42" |
| 3 | 04'00" | 00:11'42" |
| 4 | 04'06" | 00:15'48" |
| 5 | 03'51" | 00:19'39" |
| 6 | 06'54" | 00:26'33" |
| 7 | 03'58" | 00:30'31" |
| 8 | 03'58" | 00:34'29" |
| 9 | 06'47" | 00:41'16" |
| 10 | 03'49" | 00:45'05" |
| 11 | 03'52" | 00:48'57" |
| 12 | 06'48" | 00:55'45" |
| 12.8 | 04'24" | 00:59'18" |
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