13.8 km | 01:21:38 | 05:55/km日期: 2017-09-30 06:58 - 總爬升: 159 m - 平均心率: 167 - 卡路里: 1079 Cal - 平均步頻: 188 - 溫度: 27°C
Pace: 05'41" / 05'42" / 05'36" / 05'34" / 05'31" / 05'36" / 05'51" / 05'51" / 06'16" / 06'03" / 06'16" / 06'22" / 06'32" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'54") | 1000 / 1000 |
| 2 | | 05'45" (+00'58") | 748 / 1748 |
| 3 | | 04'47" | 20 / 1769 |
| 4 | | 05'30" (+00'43") | 1000 / 2769 |
| 5 | | 05'39" (+00'52") | 1000 / 3769 |
| 6 | | 05'28" (+00'41") | 1000 / 4769 |
| 7 | | 05'41" (+00'54") | 1000 / 5769 |
| 8 | | 05'38" (+00'51") | 1000 / 6769 |
| 9 | | 06'00" (+01'13") | 1000 / 7769 |
| 10 | | 06'03" (+01'16") | 1000 / 8769 |
| 11 | | 06'09" (+01'22") | 1000 / 9769 |
| 12 | | 06'04" (+01'17") | 1000 / 10769 |
| 13 | | 06'21" (+01'34") | 1000 / 11769 |
| 14 | | 06'38" (+01'51") | 1000 / 12769 |
| 15 | | 06'15" (+01'28") | 999 / 13769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
158.94 km 
Mizuro Wave Emperor 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'36" | 00:16'59" |
| 4 | 05'34" | 00:22'33" |
| 5 | 05'31" | 00:28'04" |
| 6 | 05'36" | 00:33'40" |
| 7 | 05'51" | 00:39'31" |
| 8 | 05'51" | 00:45'22" |
| 9 | 06'16" | 00:51'38" |
| 10 | 06'03" | 00:57'41" |
| 11 | 06'16" | 01:03'57" |
| 12 | 06'22" | 01:10'19" |
| 13 | 06'32" | 01:16'51" |
| 13.8 | 06'13" | 01:21'38" |
展開計圈分析
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