12.1 km | 01:17:31 | 06:24/km日期: 2013-12-05 20:46 - 地點: 國小甜甜圈 - 天氣: 涼 - 卡路里: 675 Cal - 溫度: 19°C - 濕度: 40%
Pace: 05'26" / 05'36" / 05'33" / 05'32" / 05'34" / 05'41" / 05'45" / 05'46" / 05'39" / 05'37" / 05'32" / 05'31" / 05'36" / 51'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 222 / 222 |
2 | | 06'12" (+00'14") | 222 / 445 |
3 | | 06'16" (+00'18") | 222 / 668 |
4 | | 06'21" (+00'23") | 222 / 891 |
5 | | 06'12" (+00'14") | 222 / 1114 |
6 | | 06'16" (+00'18") | 222 / 1337 |
7 | | 06'30" (+00'32") | 222 / 1560 |
8 | | 06'34" (+00'36") | 222 / 1783 |
9 | | 06'30" (+00'32") | 222 / 2006 |
10 | | 06'34" (+00'36") | 222 / 2229 |
11 | | 06'21" (+00'23") | 222 / 2452 |
12 | | 06'25" (+00'27") | 222 / 2675 |
13 | | 06'34" (+00'36") | 222 / 2898 |
14 | | 06'21" (+00'23") | 222 / 3121 |
15 | | 06'25" (+00'27") | 222 / 3344 |
16 | | 06'25" (+00'27") | 222 / 3567 |
17 | | 06'25" (+00'27") | 222 / 3790 |
18 | | 06'30" (+00'32") | 222 / 4013 |
19 | | 06'16" (+00'18") | 222 / 4236 |
20 | | 06'21" (+00'23") | 222 / 4459 |
21 | | 06'34" (+00'36") | 222 / 4682 |
22 | | 06'21" (+00'23") | 222 / 4905 |
23 | | 06'21" (+00'23") | 222 / 5128 |
24 | | 06'30" (+00'32") | 222 / 5351 |
25 | | 06'30" (+00'32") | 222 / 5574 |
26 | | 06'39" (+00'41") | 222 / 5797 |
27 | | 06'21" (+00'23") | 222 / 6020 |
28 | | 06'21" (+00'23") | 222 / 6243 |
29 | | 06'39" (+00'41") | 222 / 6466 |
30 | | 06'21" (+00'23") | 222 / 6689 |
31 | | 06'16" (+00'18") | 222 / 6912 |
32 | | 06'34" (+00'36") | 222 / 7135 |
33 | | 06'16" (+00'18") | 222 / 7358 |
34 | | 06'16" (+00'18") | 222 / 7581 |
35 | | 06'21" (+00'23") | 222 / 7804 |
36 | | 06'21" (+00'23") | 222 / 8027 |
37 | | 06'30" (+00'32") | 222 / 8250 |
38 | | 06'30" (+00'32") | 222 / 8473 |
39 | | 06'25" (+00'27") | 222 / 8696 |
40 | | 06'25" (+00'27") | 222 / 8919 |
41 | | 06'16" (+00'18") | 222 / 9142 |
42 | | 06'12" (+00'14") | 222 / 9365 |
43 | | 06'12" (+00'14") | 222 / 9588 |
44 | | 06'12" (+00'14") | 222 / 9811 |
45 | | 06'30" (+00'32") | 222 / 10034 |
46 | | 06'16" (+00'18") | 222 / 10257 |
47 | | 06'21" (+00'23") | 222 / 10480 |
48 | | 06'34" (+00'36") | 222 / 10703 |
49 | | 06'30" (+00'32") | 222 / 10926 |
50 | | 06'12" (+00'14") | 222 / 11149 |
51 | | 06'43" (+00'45") | 222 / 11372 |
52 | | 06'39" (+00'41") | 222 / 11595 |
53 | | 06'34" (+00'36") | 222 / 11818 |
54 | | 06'48" (+00'50") | 222 / 12041 |
55 | | 06'04" (+00'06") | 49 / 12091 |
12月累積里程 :
133.33 km adidas adiSTAR Ride 累積 :
325.0 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'36" | 00:11'02" |
3 | 05'33" | 00:16'35" |
4 | 05'32" | 00:22'07" |
5 | 05'34" | 00:27'41" |
6 | 05'41" | 00:33'22" |
7 | 05'45" | 00:39'07" |
8 | 05'46" | 00:44'53" |
9 | 05'39" | 00:50'32" |
10 | 05'37" | 00:56'09" |
11 | 05'32" | 01:01'41" |
12 | 05'31" | 01:07'12" |
13 | 05'36" | 01:12'48" |
12.1 | -5'-11" | 01:17'31" |