6.1 km | 00:30:54 | 05:04/km日期: 2013-12-05 19:52 - 卡路里: 274 Cal - 溫度: 20°C - 濕度: 71%
Pace: 04'45" / 04'57" / 05'04" / 05'13" / 05'18" / 05'13" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 398 / 398 |
2 | | 04'47" (+00'14") | 410 / 808 |
3 | | 04'55" (+00'22") | 398 / 1206 |
4 | | 04'57" (+00'24") | 409 / 1616 |
5 | | 04'57" (+00'24") | 400 / 2017 |
6 | | 05'01" (+00'28") | 400 / 2417 |
7 | | 05'07" (+00'34") | 403 / 2820 |
8 | | 05'05" (+00'32") | 402 / 3222 |
9 | | 05'11" (+00'38") | 407 / 3630 |
10 | | 05'13" (+00'40") | 402 / 4032 |
11 | | 05'18" (+00'45") | 405 / 4437 |
12 | | 05'20" (+00'47") | 405 / 4842 |
13 | | 05'20" (+00'47") | 399 / 5241 |
14 | | 05'14" (+00'41") | 401 / 5643 |
15 | | 05'07" (+00'34") | 399 / 6043 |
12月累積里程 :
49.95 km MIZUNO WAVE Rider 15 累積 :
1057.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'57" | 00:09'42" |
3 | 05'04" | 00:14'46" |
4 | 05'13" | 00:19'59" |
5 | 05'18" | 00:25'17" |
6 | 05'13" | 00:30'30" |
6.1 | 04'33" | 00:30'54" |