13.6 km | 01:18:57 | 05:49/km日期: 2017-10-03 22:49 - 平均心率: 151 - 卡路里: 795 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 05'27" / 05'16" / 05'09" / 04'04" / 06'27" / 05'38" / 05'33" / 07'28" / 06'12" / 06'02" / 07'36" / 05'58" / 06'02" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'44") | 1000 / 1000 |
| 2 | | 05'15" (+01'32") | 1000 / 2000 |
| 3 | | 05'08" (+01'25") | 1000 / 3000 |
| 4 | | 04'34" (+00'51") | 200 / 3200 |
| 5 | | 03'55" (+00'12") | 1000 / 4200 |
| 6 | | 09'12" (+05'29") | 500 / 4700 |
| 7 | | 03'43" | 1000 / 5700 |
| 8 | | 10'00" (+06'17") | 500 / 6200 |
| 9 | | 03'50" (+00'07") | 1000 / 7200 |
| 10 | | 11'02" (+07'19") | 500 / 7700 |
| 11 | | 03'54" (+00'11") | 1000 / 8700 |
| 12 | | 10'53" (+07'10") | 500 / 9200 |
| 13 | | 03'56" (+00'13") | 1000 / 10200 |
| 14 | | 10'11" (+06'28") | 500 / 10700 |
| 15 | | 05'45" (+02'02") | 1000 / 11700 |
| 16 | | 06'18" (+02'35") | 500 / 12200 |
| 17 | | 06'02" (+02'19") | 1000 / 13200 |
| 18 | | 06'03" (+02'20") | 365 / 13565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
333.14 km 
Adidas Adizero Takumi Ren Boost 3 累積 :
142.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'16" | 00:10'43" |
| 3 | 05'09" | 00:15'52" |
| 4 | 04'04" | 00:19'56" |
| 5 | 06'27" | 00:26'23" |
| 6 | 05'38" | 00:32'01" |
| 7 | 05'33" | 00:37'34" |
| 8 | 07'28" | 00:45'02" |
| 9 | 06'12" | 00:51'14" |
| 10 | 06'02" | 00:57'16" |
| 11 | 07'36" | 01:04'52" |
| 12 | 05'58" | 01:10'50" |
| 13 | 06'02" | 01:16'52" |
| 13.6 | 06'11" | 01:20'22" |
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