12.6 km | 01:24:19 | 06:41/km日期: 2017-09-29 06:28 - 卡路里: 713 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 05'38" / 05'30" / 06'07" / 3556'33" / 08'08" / 09'46" / 10'10" / 07'41" / 08'23" / 17'28" / 06'10" / 06'05" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'08") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 06'21" (+00'52") | 1000 / 4000 |
5 | | 08'08" (+02'39") | 1000 / 5000 |
6 | | 07'48" (+02'19") | 1000 / 6000 |
7 | | 07'31" (+02'02") | 1000 / 7000 |
8 | | 07'41" (+02'12") | 1000 / 8000 |
9 | | 08'22" (+02'53") | 1000 / 9000 |
10 | | 05'43" (+00'14") | 1000 / 10000 |
11 | | 06'10" (+00'41") | 1000 / 11000 |
12 | | 06'04" (+00'35") | 1000 / 12000 |
13 | | 06'12" (+00'43") | 614 / 12614 |
9月累積里程 : 36.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 06'07" | 00:17'15" |
4 | 3556'33" | 59:33'48" |
5 | 08'08" | 59:41'56" |
6 | 09'46" | 59:51'42" |
7 | 10'10" | 60:01'52" |
8 | 07'41" | 60:09'33" |
9 | 08'23" | 60:17'56" |
10 | 17'28" | 60:35'24" |
11 | 06'10" | 60:41'34" |
12 | 06'05" | 60:47'39" |
12.6 | 09'40" | 60:53'36" |