10.0 km | 01:24:45 | 08:27/km日期: 2017-10-04 06:39 - 平均心率: 154 - 卡路里: 622 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 09'11" / 08'09" / 08'16" / 08'23" / 08'06" / 10'26" / 08'35" / 08'32" / 08'35" / 08'35" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+01'04") | 1000 / 1000 |
| 2 | | 08'09" (+00'03") | 1000 / 2000 |
| 3 | | 08'15" (+00'09") | 1000 / 3000 |
| 4 | | 08'22" (+00'16") | 1000 / 4000 |
| 5 | | 08'06" | 1000 / 5000 |
| 6 | | 08'16" (+00'10") | 1000 / 6000 |
| 7 | | 08'35" (+00'29") | 1000 / 7000 |
| 8 | | 08'31" (+00'25") | 1000 / 8000 |
| 9 | | 08'35" (+00'29") | 1000 / 9000 |
| 10 | | 08'34" (+00'28") | 1000 / 10000 |
| 11 | | 10'43" (+02'37") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 101.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'09" | 00:17'20" |
| 3 | 08'16" | 00:25'36" |
| 4 | 08'23" | 00:33'59" |
| 5 | 08'06" | 00:42'05" |
| 6 | 10'26" | 00:52'31" |
| 7 | 08'35" | 01:01'06" |
| 8 | 08'32" | 01:09'38" |
| 9 | 08'35" | 01:18'13" |
| 10 | 08'35" | 01:26'48" |
| 10.0 | 11'12" | 01:26'56" |
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