15.0 km | 01:36:40 | 06:25/km日期: 2017-10-05 19:07 - 卡路里: 811 Cal - 總步數: 16566 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 05'02" / 06'01" / 06'39" / 06'17" / 06'04" / 06'22" / 06'39" / 06'31" / 06'40" / 08'05" / 06'35" / 06'33" / 06'37" / 05'58" / 06'06" / 14'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" | 1000 / 1000 | 183 / 108 |
| 2 | | 06'01" (+01'00") | 1007 / 2008 | 160 / 103 |
| 3 | | 06'35" (+01'34") | 1000 / 3008 | 161 / 94 |
| 4 | | 06'16" (+01'15") | 1000 / 4009 | 179 / 88 |
| 5 | | 06'04" (+01'03") | 1010 / 5020 | 181 / 90 |
| 6 | | 06'18" (+01'17") | 1008 / 6028 | 179 / 88 |
| 7 | | 06'35" (+01'34") | 1005 / 7033 | 179 / 84 |
| 8 | | 06'28" (+01'27") | 1008 / 8041 | 169 / 90 |
| 9 | | 06'38" (+01'37") | 1004 / 9045 | 176 / 85 |
| 10 | | 08'18" (+03'17") | 1006 / 10051 | 138 / 86 |
| 11 | | 06'28" (+01'27") | 1000 / 11051 | 179 / 85 |
| 12 | | 06'33" (+01'32") | 1005 / 12057 | 170 / 89 |
| 13 | | 06'37" (+01'36") | 1001 / 13059 | 167 / 89 |
| 14 | | 05'55" (+00'54") | 1009 / 14068 | 182 / 92 |
| 15 | | 06'01" (+01'00") | 1002 / 15070 | 176 / 94 |
10月累積里程 : 350.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 06'01" | 00:11'03" |
| 3 | 06'39" | 00:17'42" |
| 4 | 06'17" | 00:23'59" |
| 5 | 06'04" | 00:30'03" |
| 6 | 06'22" | 00:36'25" |
| 7 | 06'39" | 00:43'04" |
| 8 | 06'31" | 00:49'35" |
| 9 | 06'40" | 00:56'15" |
| 10 | 08'05" | 01:04'20" |
| 11 | 06'35" | 01:10'55" |
| 12 | 06'33" | 01:17'28" |
| 13 | 06'37" | 01:24'05" |
| 14 | 05'58" | 01:30'03" |
| 15 | 06'06" | 01:36'09" |
| 15.0 | 14'16" | 01:36'40" |
展開計圈分析
留言 
