7.0 km | 00:40:24 | 05:45/km日期: 2017-10-05 14:33 - 卡路里: 596 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 05'59" / 05'46" / 05'34" / 05'49" / 05'44" / 05'58" / 05'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'27") | 1000 / 1000 |
| 2 | | 05'46" (+00'15") | 1000 / 2000 |
| 3 | | 05'34" (+00'03") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'44" (+00'13") | 1000 / 5000 |
| 6 | | 05'57" (+00'26") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 04'22" | 14 / 7014 |
10月累積里程 : 148.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'34" | 00:17'19" |
| 4 | 05'49" | 00:23'08" |
| 5 | 05'44" | 00:28'52" |
| 6 | 05'58" | 00:34'50" |
| 7 | 05'31" | 00:40'21" |
| 7.0 | 04'44" | 00:40'25" |
展開計圈分析
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