10.0 km | 01:06:09 | 06:35/km日期: 2017-10-02 20:34 - 平均心率: 162 - 卡路里: 769 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 64% - PM2.5: 普通(44)
Pace: 06'06" / 06'01" / 06'05" / 06'08" / 06'04" / 07'23" / 07'18" / 07'31" / 07'30" / 05'55" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'10") | 1000 / 1000 |
| 2 | | 06'01" (+00'06") | 1000 / 2000 |
| 3 | | 06'04" (+00'09") | 1000 / 3000 |
| 4 | | 06'08" (+00'13") | 1000 / 4000 |
| 5 | | 06'03" (+00'08") | 1000 / 5000 |
| 6 | | 07'22" (+01'27") | 1000 / 6000 |
| 7 | | 07'18" (+01'23") | 1000 / 7000 |
| 8 | | 07'30" (+01'35") | 1000 / 8000 |
| 9 | | 07'29" (+01'34") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'24" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 81.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 06'05" | 00:18'12" |
| 4 | 06'08" | 00:24'20" |
| 5 | 06'04" | 00:30'24" |
| 6 | 07'23" | 00:37'47" |
| 7 | 07'18" | 00:45'05" |
| 8 | 07'31" | 00:52'36" |
| 9 | 07'30" | 01:00'06" |
| 10 | 05'55" | 01:06'01" |
| 10.0 | 05'42" | 01:06'10" |
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