10.0 km | 00:58:21 | 05:49/km日期: 2013-12-02 20:16 - 卡路里: 837 Cal - 溫度: 16°C - 濕度: 65%
Pace: 06'18" / 06'03" / 06'02" / 06'07" / 05'37" / 05'38" / 05'32" / 05'47" / 05'40" / 05'11" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'10") | 1005 / 1005 |
| 2 | | 06'04" (+00'58") | 1007 / 2013 |
| 3 | | 06'02" (+00'56") | 1004 / 3017 |
| 4 | | 06'07" (+01'01") | 1010 / 4027 |
| 5 | | 05'35" (+00'29") | 1005 / 5033 |
| 6 | | 05'37" (+00'31") | 1002 / 6035 |
| 7 | | 05'33" (+00'27") | 1012 / 7048 |
| 8 | | 05'45" (+00'39") | 1011 / 8059 |
| 9 | | 05'41" (+00'35") | 999 / 9059 |
| 10 | | 05'06" | 1007 / 10066 |
12月累積里程 : 57.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 06'02" | 00:18'23" |
| 4 | 06'07" | 00:24'30" |
| 5 | 05'37" | 00:30'07" |
| 6 | 05'38" | 00:35'45" |
| 7 | 05'32" | 00:41'17" |
| 8 | 05'47" | 00:47'04" |
| 9 | 05'40" | 00:52'44" |
| 10 | 05'11" | 00:57'55" |
| 10.0 | 27'04" | 00:58'21" |
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