14.0 km | 01:44:49 | 07:29/km日期: 2017-10-07 06:10 - 總爬升: 254 m - 卡路里: 635 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 06'16" / 06'20" / 06'13" / 07'38" / 07'29" / 07'49" / 09'22" / 08'22" / 10'18" / 09'39" / 06'15" / 06'05" / 06'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'11") | 487 / 487 |
2 | | 06'12" (+00'10") | 505 / 992 |
3 | | 06'15" (+00'13") | 500 / 1492 |
4 | | 06'19" (+00'17") | 505 / 1998 |
5 | | 06'12" (+00'10") | 504 / 2502 |
6 | | 06'14" (+00'12") | 491 / 2994 |
7 | | 07'13" (+01'11") | 500 / 3494 |
8 | | 08'07" (+02'05") | 508 / 4002 |
9 | | 06'53" (+00'51") | 490 / 4493 |
10 | | 08'00" (+01'58") | 511 / 5005 |
11 | | 07'37" (+01'35") | 491 / 5496 |
12 | | 08'00" (+01'58") | 507 / 6004 |
13 | | 09'27" (+03'25") | 500 / 6504 |
14 | | 08'54" (+02'52") | 495 / 6999 |
15 | | 08'05" (+02'03") | 502 / 7502 |
16 | | 08'51" (+02'49") | 493 / 7995 |
17 | | 09'59" (+03'57") | 503 / 8499 |
18 | | 10'42" (+04'40") | 505 / 9005 |
19 | | 09'33" (+03'31") | 498 / 9503 |
20 | | 09'39" (+03'37") | 493 / 9997 |
21 | | 06'19" (+00'17") | 516 / 10513 |
22 | | 06'11" (+00'09") | 500 / 11014 |
23 | | 06'13" (+00'11") | 501 / 11515 |
24 | | 06'02" | 491 / 12006 |
25 | | 07'03" (+01'01") | 500 / 12507 |
26 | | 06'04" (+00'02") | 504 / 13012 |
27 | | 06'24" (+00'22") | 496 / 13508 |
28 | | 06'33" (+00'31") | 498 / 14006 |
10月累積里程 : 157.30 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'20" | 00:12'36" |
3 | 06'13" | 00:18'49" |
4 | 07'38" | 00:26'27" |
5 | 07'29" | 00:33'56" |
6 | 07'49" | 00:41'45" |
7 | 09'22" | 00:51'07" |
8 | 08'22" | 00:59'29" |
9 | 10'18" | 01:09'47" |
10 | 09'39" | 01:19'26" |
11 | 06'15" | 01:25'41" |
12 | 06'05" | 01:31'46" |
13 | 06'36" | 01:38'22" |
14.0 | 06'27" | 01:44'49" |