12.1 km | 01:04:43 | 05:20/km日期: 2017-09-27 13:59 - 總爬升: 796 m - 卡路里: 653 Cal - 總步數: 8814 - 平均步頻: 136 - 平均步幅: 137 cm - 溫度: 38°C - 濕度: 49%
Pace: 04'48" / 04'52" / 03'47" / 04'27" / 03'53" / 09'28" / 04'17" / 04'00" / 03'52" / 08'29" / 05'34" / 05'50" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'52") | 1008 / 1008 | 163 / 126 |
| 2 | | 04'56" (+00'59") | 1002 / 2010 | 136 / 148 |
| 3 | | 03'59" (+00'02") | 1006 / 3017 | 163 / 153 |
| 4 | | 04'23" (+00'26") | 1007 / 4025 | 132 / 171 |
| 5 | | 03'57" | 1002 / 5027 | 170 / 148 |
| 6 | | 09'34" (+05'37") | 1008 / 6036 | 85 / 122 |
| 7 | | 04'14" (+00'17") | 1002 / 7038 | 175 / 134 |
| 8 | | 03'57" | 1004 / 8042 | 173 / 145 |
| 9 | | 04'09" (+00'12") | 1009 / 9052 | 171 / 139 |
| 10 | | 09'15" (+05'18") | 1004 / 10056 | 93 / 115 |
| 11 | | 04'39" (+00'42") | 1002 / 11058 | 175 / 122 |
| 12 | | 05'28" (+01'31") | 1018 / 12077 | 124 / 146 |
| 13 | | 04'13" (+00'16") | 98 / 12175 | 129 / 182 |
9月累積里程 : 190.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'52" | 00:09'40" |
| 3 | 03'47" | 00:13'27" |
| 4 | 04'27" | 00:17'54" |
| 5 | 03'53" | 00:21'47" |
| 6 | 09'28" | 00:31'15" |
| 7 | 04'17" | 00:35'32" |
| 8 | 04'00" | 00:39'32" |
| 9 | 03'52" | 00:43'24" |
| 10 | 08'29" | 00:51'53" |
| 11 | 05'34" | 00:57'27" |
| 12 | 05'50" | 01:03'17" |
| 12.1 | 14'33" | 01:04'43" |
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