21.0 km | 01:54:53 | 05:27/km日期: 2017-10-09 15:33 - 總爬升: 151 m - 卡路里: 1324 Cal - 總步數: 21918 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'11" / 05'04" / 05'27" / 05'10" / 05'18" / 05'27" / 05'26" / 05'27" / 05'30" / 05'33" / 05'30" / 05'33" / 06'03" / 06'00" / 05'51" / 05'12" / 05'15" / 05'26" / 05'25" / 05'17" / 05'30" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'09") | 1003 / 1003 | 185 / 104 |
| 2 | | 05'02" | 1005 / 2008 | 191 / 103 |
| 3 | | 05'27" (+00'25") | 1006 / 3015 | 191 / 95 |
| 4 | | 05'06" (+00'04") | 1001 / 4016 | 191 / 102 |
| 5 | | 05'20" (+00'18") | 1001 / 5017 | 191 / 97 |
| 6 | | 05'26" (+00'24") | 1002 / 6020 | 191 / 96 |
| 7 | | 05'25" (+00'23") | 1002 / 7022 | 189 / 97 |
| 8 | | 05'26" (+00'24") | 1000 / 8023 | 191 / 95 |
| 9 | | 05'29" (+00'27") | 1001 / 9025 | 190 / 95 |
| 10 | | 05'34" (+00'32") | 1005 / 10030 | 190 / 94 |
| 11 | | 05'26" (+00'24") | 1000 / 11030 | 189 / 96 |
| 12 | | 05'34" (+00'32") | 1003 / 12034 | 190 / 94 |
| 13 | | 06'00" (+00'58") | 1007 / 13041 | 189 / 87 |
| 14 | | 05'57" (+00'55") | 1007 / 14049 | 190 / 88 |
| 15 | | 05'49" (+00'47") | 1005 / 15055 | 195 / 87 |
| 16 | | 05'09" (+00'07") | 1008 / 16063 | 191 / 101 |
| 17 | | 05'13" (+00'11") | 1003 / 17066 | 191 / 99 |
| 18 | | 05'25" (+00'23") | 1002 / 18069 | 190 / 96 |
| 19 | | 05'21" (+00'19") | 1003 / 19072 | 191 / 97 |
| 20 | | 05'19" (+00'17") | 1007 / 20080 | 191 / 98 |
| 21 | | 05'28" (+00'26") | 1004 / 21084 | 191 / 95 |
10月累積里程 : 233.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'27" | 00:15'42" |
| 4 | 05'10" | 00:20'52" |
| 5 | 05'18" | 00:26'10" |
| 6 | 05'27" | 00:31'37" |
| 7 | 05'26" | 00:37'03" |
| 8 | 05'27" | 00:42'30" |
| 9 | 05'30" | 00:48'00" |
| 10 | 05'33" | 00:53'33" |
| 11 | 05'30" | 00:59'03" |
| 12 | 05'33" | 01:04'36" |
| 13 | 06'03" | 01:10'39" |
| 14 | 06'00" | 01:16'39" |
| 15 | 05'51" | 01:22'30" |
| 16 | 05'12" | 01:27'42" |
| 17 | 05'15" | 01:32'57" |
| 18 | 05'26" | 01:38'23" |
| 19 | 05'25" | 01:43'48" |
| 20 | 05'17" | 01:49'05" |
| 21 | 05'30" | 01:54'35" |
| 21.0 | 13'27" | 01:54'53" |
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