42.0 km | 05:33:14 | 07:55/km日期: 2017-10-09 04:48 - 總爬升: 402 m - 卡路里: 2269 Cal - 總步數: 45172 - 平均步頻: 135 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 02'32" / 06'20" / 06'35" / 06'22" / 06'26" / 06'12" / 10'07" / 06'19" / 06'04" / 08'13" / 06'12" / 08'45" / 05'58" / 06'54" / 06'27" / 06'30" / 06'09" / 06'48" / 11'44" / 13'09" / 07'04" / 07'27" / 06'46" / 08'29" / 14'07" / 06'44" / 07'26" / 08'52" / 12'19" / 06'39" / 06'36" / 07'19" / 07'25" / 09'12" / 07'24" / 09'17" / 12'10" / 07'05" / 08'16" / 05'50" / 09'19" / 08'47" / 204'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'48") | 1003 / 1003 | 169 / 88 |
| 2 | | 06'25" (+00'31") | 1007 / 2011 | 179 / 86 |
| 3 | | 06'23" (+00'29") | 1000 / 3012 | 180 / 86 |
| 4 | | 06'27" (+00'33") | 1003 / 4015 | 180 / 85 |
| 5 | | 06'16" (+00'22") | 1006 / 5022 | 179 / 88 |
| 6 | | 06'05" (+00'11") | 1007 / 6029 | 180 / 91 |
| 7 | | 10'09" (+04'15") | 1003 / 7033 | 126 / 77 |
| 8 | | 06'08" (+00'14") | 1001 / 8034 | 181 / 89 |
| 9 | | 06'42" (+00'48") | 1005 / 9039 | 160 / 93 |
| 10 | | 07'31" (+01'37") | 1004 / 10044 | 145 / 91 |
| 11 | | 08'30" (+02'36") | 1004 / 11049 | 143 / 82 |
| 12 | | 06'21" (+00'27") | 1004 / 12053 | 177 / 88 |
| 13 | | 06'31" (+00'37") | 1001 / 13055 | 167 / 91 |
| 14 | | 06'44" (+00'50") | 1004 / 14060 | 158 / 93 |
| 15 | | 06'32" (+00'38") | 1006 / 15066 | 156 / 97 |
| 16 | | 05'54" | 1001 / 16067 | 182 / 92 |
| 17 | | 06'53" (+00'59") | 1004 / 17072 | 167 / 86 |
| 18 | | 05'55" (+00'01") | 1003 / 18075 | 181 / 92 |
| 19 | | 11'57" (+06'03") | 1003 / 19079 | 82 / 101 |
| 20 | | 13'57" (+08'03") | 1001 / 20080 | 102 / 70 |
| 21 | | 07'14" (+01'20") | 1003 / 21084 | 162 / 84 |
| 22 | | 06'19" (+00'25") | 1004 / 22088 | 178 / 88 |
| 23 | | 06'55" (+01'01") | 1008 / 23096 | 148 / 97 |
| 24 | | 16'07" (+10'13") | 1008 / 24105 | 59 / 104 |
| 25 | | 06'18" (+00'24") | 1000 / 25105 | 171 / 92 |
| 26 | | 07'57" (+02'03") | 1006 / 26111 | 119 / 104 |
| 27 | | 08'44" (+02'50") | 1000 / 27112 | 118 / 96 |
| 28 | | 06'17" (+00'23") | 1001 / 28114 | 179 / 88 |
| 29 | | 13'03" (+07'09") | 1000 / 29114 | 79 / 96 |
| 30 | | 06'28" (+00'34") | 1001 / 30115 | 155 / 99 |
| 31 | | 07'12" (+01'18") | 1005 / 31120 | 162 / 85 |
| 32 | | 07'18" (+01'24") | 1003 / 32124 | 147 / 93 |
| 33 | | 07'41" (+01'47") | 1007 / 33131 | 136 / 95 |
| 34 | | 09'02" (+03'08") | 1003 / 34135 | 108 / 102 |
| 35 | | 08'02" (+02'08") | 1008 / 35143 | 121 / 102 |
| 36 | | 12'18" (+06'24") | 1003 / 36146 | 46 / 174 |
| 37 | | 08'02" (+02'08") | 1000 / 37147 | 130 / 95 |
| 38 | | 07'30" (+01'36") | 1004 / 38151 | 127 / 104 |
| 39 | | 06'44" (+00'50") | 1007 / 39158 | 143 / 103 |
| 40 | | 07'59" (+02'05") | 1001 / 40160 | 117 / 106 |
| 41 | | 09'14" (+03'20") | 1007 / 41167 | 108 / 99 |
| 42 | | 06'52" (+00'58") | 1006 / 42173 | 150 / 96 |
10月累積里程 : 350.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'32" | 00:02'32" |
| 2 | 06'20" | 00:08'52" |
| 3 | 06'35" | 00:15'27" |
| 4 | 06'22" | 00:21'49" |
| 5 | 06'26" | 00:28'15" |
| 6 | 06'12" | 00:34'27" |
| 7 | 10'07" | 00:44'34" |
| 8 | 06'19" | 00:50'53" |
| 9 | 06'04" | 00:56'57" |
| 10 | 08'13" | 01:05'10" |
| 11 | 06'12" | 01:11'22" |
| 12 | 08'45" | 01:20'07" |
| 13 | 05'58" | 01:26'05" |
| 14 | 06'54" | 01:32'59" |
| 15 | 06'27" | 01:39'26" |
| 16 | 06'30" | 01:45'56" |
| 17 | 06'09" | 01:52'05" |
| 18 | 06'48" | 01:58'53" |
| 19 | 11'44" | 02:10'37" |
| 20 | 13'09" | 02:23'46" |
| 21 | 07'04" | 02:30'50" |
| 22 | 07'27" | 02:38'17" |
| 23 | 06'46" | 02:45'03" |
| 24 | 08'29" | 02:53'32" |
| 25 | 14'07" | 03:07'39" |
| 26 | 06'44" | 03:14'23" |
| 27 | 07'26" | 03:21'49" |
| 28 | 08'52" | 03:30'41" |
| 29 | 12'19" | 03:43'00" |
| 30 | 06'39" | 03:49'39" |
| 31 | 06'36" | 03:56'15" |
| 32 | 07'19" | 04:03'34" |
| 33 | 07'25" | 04:10'59" |
| 34 | 09'12" | 04:20'11" |
| 35 | 07'24" | 04:27'35" |
| 36 | 09'17" | 04:36'52" |
| 37 | 12'10" | 04:49'02" |
| 38 | 07'05" | 04:56'07" |
| 39 | 08'16" | 05:04'23" |
| 40 | 05'50" | 05:10'13" |
| 41 | 09'19" | 05:19'32" |
| 42 | 08'47" | 05:28'19" |
| 42.0 | 197'27" | 05:33'14" |
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