6.1 km | 00:49:41 | 08:06/km日期: 2017-10-05 21:22 - 卡路里: 414 Cal - 平均步頻: 158
Pace: 07'58" / 08'01" / 06'44" / 07'40" / 07'43" / 10'38" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'16") | 1000 / 1000 |
| 2 | | 08'01" (+01'20") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 07'40" (+00'59") | 1000 / 4000 |
| 5 | | 07'42" (+01'01") | 1000 / 5000 |
| 6 | | 10'38" (+03'57") | 1000 / 6000 |
| 7 | | 07'37" (+00'56") | 131 / 6131 |
10月累積里程 :
73.00 km 
asics GEL-NIMBUS 17 累積 :
413.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'01" | 00:15'59" |
| 3 | 06'44" | 00:22'43" |
| 4 | 07'40" | 00:30'23" |
| 5 | 07'43" | 00:38'06" |
| 6 | 10'38" | 00:48'44" |
| 6.1 | 07'35" | 00:49'44" |
展開計圈分析
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